Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches
Julian's Recipe
26.56
% from protein9.96
% from carbs9.96
% from fatNutrition Facts
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Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches Nutrients FAQs
Nutrients
- Vitamin D:Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches has 428 IU of Vitamin D.
- Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches has 130mg of Calcium.
- Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches has 470mg of Sodium, Na.
- Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches has 320mg of Potassium, K.
- Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches has 3.2mg of Iron.
What is the calorie content of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches?
A typical serving 1 sandwich (105 grams) of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contains approximately 240 calories.
You can check the exact calorie content by logging Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches have?
The amount of fat in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (105 grams) of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches have?
The protein content in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (105 grams) of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches have?
On average, 1 sandwich (105 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches.
How Much carbohydrates (carbs) is in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches?
The amount of carbohydrates (carbs) in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches depends on its serving size and preparation. On average, 1 sandwich (105 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches.
How Much Fiber is in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches?
Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contains approximately 3 grams of fiber in 1 sandwich (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches for healthier you!
What vitamins and minerals are in a Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches?
Vitamins in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches:
Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contains following minerals:
General
Does Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contain caffeine?
Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches does not contain any caffeine.
Does Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contain alcohol?
Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches for free?
Yes! Since Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches and adds it to your daily hydration log. Simply log Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches
Protein and Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports bone health.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports immune function.
Supports immune function in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches provides energy.
Provides energy in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps in weight management.
Helps in weight management in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches boosts the immune system
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches improves muscle function
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches promotes cardiovascular health
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches may help regulate blood pressure and support overall heart health.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches reduces the risk of certain diseases
Adequate levels of Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports mental health
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches aids in weight management
Studies suggest Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches may help regulate body weight and reduce fat accumulation.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches improves insulin sensitivity
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports prenatal health
Vitamin D in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports fluid balance.
Maintains Fluid Balance in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports nerve function.
Supports Nerve Function in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports muscle function.
Aids Muscle Function in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps balance pH levels.
Balances pH Levels in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches supports bone health.
Supports Bone Health in Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.