Split Mung Beans

Suraj

Total Energy

340

kcal

69.02

% from carbs

27.16

% from protein

3.82

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

61g

22.2%

Fiber

7g

25%

Sugars

2g

4%

Protein

24g

48%

Calcium, Ca

52mg

Iron, Fe

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Split Mung Beans

A typical serving 0.5 cup of Split Mung Beans (100 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Split Mung Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Split Mung Beans contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Split Mung Beans depends on the ingredients exists in it. On average, 0.5 cup of Split Mung Beans (about 100 grams) contains approximately 24 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 61 grams of carbohydrates.

Split Mung Beans contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 0.5 cup Split Mung Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.