Split Yellow Mung Beans

Pride of India

Total Energy

146

kcal

72.97

% from carbs

27.03

% from protein

0

% from fats

In 42.5 g

% daily value




Sodium, Na

6mg

0.3%



Total Carbohydrates

27g

9.8%


Fiber

7.5g

26.8%


Sugars

3g

6%


Protein

10g

20%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Split Yellow Mung Beans

A typical serving 1.5 oz of Split Yellow Mung Beans (42.5 grams) contains approximately 146 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Split Yellow Mung Beans depends on the ingredients and preparation method. On average, one serving 1.5 oz (42.5 grams) of Split Yellow Mung Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Split Yellow Mung Beans depends on the ingredients exists in it. On average, 1.5 oz of Split Yellow Mung Beans (about 42.5 grams) contains approximately 10 grams of protein.

On average, 1.5 oz (about 42.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 42.5 grams) contains about 27 grams of carbohydrates.

Split Yellow Mung Beans contains approximately 7.5 grams of fiber in 1.5 oz (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 146 calories?

The amount of exercise required to burn off 1.5 oz Split Yellow Mung Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.