Hulled Split Mung Beans
Laxmi
28.81
% from protein68.7
% from carbs68.7
% from fatNutrition Facts
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Hulled Split Mung Beans Nutrients FAQs
Nutrients
- Hulled Split Mung Beans has 20mg of Calcium.
- Hulled Split Mung Beans has 10mg of Sodium, Na.
- Hulled Split Mung Beans has 320mg of Potassium, K.
- Hulled Split Mung Beans has 1.8mg of Iron.
What is the calorie content of Hulled Split Mung Beans?
A typical serving 0.25 cup (51 grams) of Hulled Split Mung Beans contains approximately 170 calories.
You can check the exact calorie content by logging Hulled Split Mung Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hulled Split Mung Beans have?
The amount of fat in Hulled Split Mung Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (51 grams) of Hulled Split Mung Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hulled Split Mung Beans have?
The protein content in Hulled Split Mung Beans depends on the ingredients exists in it. On average, 0.25 cup (51 grams) of Hulled Split Mung Beans contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Hulled Split Mung Beans, Download Nutribit app for healthier you!
How much sugar does a Hulled Split Mung Beans have?
On average, 0.25 cup (51 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hulled Split Mung Beans.
How Much carbohydrates (carbs) is in Hulled Split Mung Beans?
The amount of carbohydrates (carbs) in Hulled Split Mung Beans depends on its serving size and preparation. On average, 0.25 cup (51 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hulled Split Mung Beans.
How Much Fiber is in Hulled Split Mung Beans?
Hulled Split Mung Beans contains approximately 6 grams of fiber in 0.25 cup (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hulled Split Mung Beans for healthier you!
What vitamins and minerals are in a Hulled Split Mung Beans?
Hulled Split Mung Beans contains following minerals:
General
Does Hulled Split Mung Beans contain caffeine?
Hulled Split Mung Beans does not contain any caffeine.
Does Hulled Split Mung Beans contain alcohol?
Hulled Split Mung Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hulled Split Mung Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hulled Split Mung Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hulled Split Mung Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hulled Split Mung Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hulled Split Mung Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hulled Split Mung Beans for free?
Yes! Since Hulled Split Mung Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hulled Split Mung Beans with water tracking feature?
Nutribit automatically calculates the water content of Hulled Split Mung Beans and adds it to your daily hydration log. Simply log Hulled Split Mung Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hulled Split Mung Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hulled Split Mung Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hulled Split Mung Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hulled Split Mung Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hulled Split Mung Beans
Protein in Hulled Split Mung Beans supports building and repairing tissues.
Builds and repairs tissues in Hulled Split Mung Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hulled Split Mung Beans supports immune function.
Supports immune function in Hulled Split Mung Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hulled Split Mung Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hulled Split Mung Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hulled Split Mung Beans provides energy.
Provides energy in Hulled Split Mung Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hulled Split Mung Beans supports muscle growth and strength.
Supports muscle growth and strength in Hulled Split Mung Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hulled Split Mung Beans helps in weight management.
Helps in weight management in Hulled Split Mung Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hulled Split Mung Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hulled Split Mung Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hulled Split Mung Beans supports bone health.
Supports bone health in Hulled Split Mung Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hulled Split Mung Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Hulled Split Mung Beans is essential for the health and growth of hair, skin, and nails.
Protein in Hulled Split Mung Beans regulates blood sugar levels.
Regulates blood sugar levels in Hulled Split Mung Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hulled Split Mung Beans supports digestion.
Fiber in Hulled Split Mung Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hulled Split Mung Beans supports heart health.
Soluble fiber in Hulled Split Mung Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hulled Split Mung Beans aids in weight management.
Fiber-rich foods in Hulled Split Mung Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hulled Split Mung Beans regulates blood sugar.
Fiber in Hulled Split Mung Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hulled Split Mung Beans promotes gut health.
Fiber in Hulled Split Mung Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hulled Split Mung Beans lowers the risk of colon cancer.
A high-fiber diet from Hulled Split Mung Beans is linked to a reduced risk of colon cancer.
Fiber in Hulled Split Mung Beans improves skin health.
Fiber in Hulled Split Mung Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hulled Split Mung Beans helps lower blood pressure.
Adequate fiber in Hulled Split Mung Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hulled Split Mung Beans boosts immune function.
Fiber in Hulled Split Mung Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hulled Split Mung Beans reduces the risk of type 2 diabetes.
Fiber in Hulled Split Mung Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Hulled Split Mung Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.