Tunisian Couscous Thin

Kartago

Total Energy

376

kcal

84.54

% from carbs

13.98

% from protein

1.47

% from fats

In 100 g

% daily value

Total Fat

0.6g

1%

Saturated

0.1g

0.6%

Sodium, Na

9.8mg

0.4%

Total Carbohydrates

77.4g

28.2%

Fiber

5g

17.9%

Protein

12.8g

25.5%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tunisian Couscous Thin

A typical serving 100 g of Tunisian Couscous Thin (100 grams) contains approximately 376 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tunisian Couscous Thin depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tunisian Couscous Thin contains approximately 0.64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tunisian Couscous Thin depends on the ingredients exists in it. On average, 100 g of Tunisian Couscous Thin (about 100 grams) contains approximately 12.75 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 77.43 grams of carbohydrates.

Tunisian Couscous Thin contains approximately 5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 376 calories?

The amount of exercise required to burn off 100 g Tunisian Couscous Thin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.