Powerus Mass Gainer

Supplement, High Protein, Weight Gain

21.82

% from protein

61.82

% from carbs

61.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
430
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.1 g
10.5%

Polyunsaturated 4.5 g

Monounsaturated 4 g

Sodium, Na 220 mg
9.6%

Potassium, K 320 mg
6.8%

Total Carbohydrates 68 g
24.7%

Fiber 6 g
21.4%

Sugars 22 g
44%

Starch 34 g

Protein 24 g
48%

Water 5 g

Vitamin A, RAE 550 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 110 UG

Folic acid 15 UG

Calcium 160 mg

Iron 3.3 mg

Magnesium 85 mg

Zinc 2.2 mg

Iodine 4 UG

Sucrose 17 g

Glucose 12 g

Lactose 12 g

Powerus Mass Gainer Nutrients FAQs

Nutrients

What is the calorie content of Powerus Mass Gainer?

A typical serving 1 serving (100 grams) of Powerus Mass Gainer contains approximately 430 calories.

You can check the exact calorie content by logging Powerus Mass Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powerus Mass Gainer have?

The amount of fat in Powerus Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Powerus Mass Gainer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Powerus Mass Gainer have?

The protein content in Powerus Mass Gainer depends on the ingredients exists in it. On average, 1 serving (100 grams) of Powerus Mass Gainer contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Powerus Mass Gainer, Download Nutribit app for healthier you!

How much sugar does a Powerus Mass Gainer have?

On average, 1 serving (100 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powerus Mass Gainer.

How Much carbohydrates (carbs) is in Powerus Mass Gainer?

The amount of carbohydrates (carbs) in Powerus Mass Gainer depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Powerus Mass Gainer.

How Much Fiber is in Powerus Mass Gainer?

Powerus Mass Gainer contains approximately 6 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Powerus Mass Gainer for healthier you!

What vitamins and minerals are in a Powerus Mass Gainer?

Vitamins in Powerus Mass Gainer:

  • Vitamin C:Powerus Mass Gainer has 5 mg of Vitamin C.

Powerus Mass Gainer contains following minerals:

  • Powerus Mass Gainer has 160mg of Calcium.
  • Powerus Mass Gainer has 220mg of Sodium, Na.
  • Powerus Mass Gainer has 320mg of Potassium, K.
  • Powerus Mass Gainer has 3.3mg of Iron.

General

Does Powerus Mass Gainer contain caffeine?

Powerus Mass Gainer does not contain any caffeine.

Does Powerus Mass Gainer contain alcohol?

Powerus Mass Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Powerus Mass Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powerus Mass Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powerus Mass Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powerus Mass Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powerus Mass Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powerus Mass Gainer for free?

Yes! Since Powerus Mass Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powerus Mass Gainer with water tracking feature?

Nutribit automatically calculates the water content of Powerus Mass Gainer and adds it to your daily hydration log. Simply log Powerus Mass Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powerus Mass Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powerus Mass Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powerus Mass Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powerus Mass Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Powerus Mass Gainer

Fiber and Zinc in Powerus Mass Gainer improves skin health.

  • Fiber in Powerus Mass Gainer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Powerus Mass Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Powerus Mass Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Powerus Mass Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Powerus Mass Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Powerus Mass Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Powerus Mass Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Powerus Mass Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Powerus Mass Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Powerus Mass Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Powerus Mass Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from Powerus Mass Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Powerus Mass Gainer enhances brain function and helps improve memory and focus.

Glucose from Powerus Mass Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Powerus Mass Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Powerus Mass Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Powerus Mass Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in Powerus Mass Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Powerus Mass Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Powerus Mass Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Powerus Mass Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Powerus Mass Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in Powerus Mass Gainer supports building and repairing tissues.

Builds and repairs tissues in Powerus Mass Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Powerus Mass Gainer supports immune function.

Supports immune function in Powerus Mass Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Powerus Mass Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Powerus Mass Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Powerus Mass Gainer provides energy.

Provides energy in Powerus Mass Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Powerus Mass Gainer supports muscle growth and strength.

Supports muscle growth and strength in Powerus Mass Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Powerus Mass Gainer helps in weight management.

Helps in weight management in Powerus Mass Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Powerus Mass Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Powerus Mass Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Powerus Mass Gainer supports bone health.

Supports bone health in Powerus Mass Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Powerus Mass Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in Powerus Mass Gainer is essential for the health and growth of hair, skin, and nails.

Protein in Powerus Mass Gainer regulates blood sugar levels.

Regulates blood sugar levels in Powerus Mass Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Powerus Mass Gainer supports digestion.

Fiber in Powerus Mass Gainer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Powerus Mass Gainer supports heart health.

Soluble fiber in Powerus Mass Gainer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Powerus Mass Gainer aids in weight management.

Fiber-rich foods in Powerus Mass Gainer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Powerus Mass Gainer regulates blood sugar.

Fiber in Powerus Mass Gainer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Powerus Mass Gainer promotes gut health.

Fiber in Powerus Mass Gainer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Powerus Mass Gainer lowers the risk of colon cancer.

A high-fiber diet from Powerus Mass Gainer is linked to a reduced risk of colon cancer.

Fiber in Powerus Mass Gainer helps lower blood pressure.

Adequate fiber in Powerus Mass Gainer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Powerus Mass Gainer boosts immune function.

Fiber in Powerus Mass Gainer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Powerus Mass Gainer reduces the risk of type 2 diabetes.

Fiber in Powerus Mass Gainer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Powerus Mass Gainer supports bone health.

Calcium in Powerus Mass Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Powerus Mass Gainer supports muscle function.

Calcium in Powerus Mass Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Powerus Mass Gainer supports heart health.

Calcium in Powerus Mass Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Powerus Mass Gainer supports nerve transmission.

Calcium in Powerus Mass Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Powerus Mass Gainer supports blood clotting.

Calcium in Powerus Mass Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Powerus Mass Gainer supports hormonal secretion.

Calcium in Powerus Mass Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Powerus Mass Gainer supports weight management.

Calcium in Powerus Mass Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Powerus Mass Gainer supports dental health.

Calcium in Powerus Mass Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Powerus Mass Gainer supports blood pressure regulation.

Calcium in Powerus Mass Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Powerus Mass Gainer supports bone health.

Supports Bone Health in Powerus Mass Gainer helps in the formation of bone structure and improves bone density and strength.

Magnesium in Powerus Mass Gainer promotes heart health.

Promotes Heart Health in Powerus Mass Gainer helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Powerus Mass Gainer aids muscle function.

Aids Muscle Function in Powerus Mass Gainer helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Powerus Mass Gainer enhances nerve function.

Enhances Nerve Function in Powerus Mass Gainer supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Powerus Mass Gainer improves sleep quality.

Improves Sleep Quality in Powerus Mass Gainer regulates sleep patterns by supporting melatonin production.

Magnesium in Powerus Mass Gainer supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Powerus Mass Gainer helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Powerus Mass Gainer reduces migraine frequency.

Reduces Migraine Frequency in Powerus Mass Gainer may help reduce the frequency and severity of migraines.

Magnesium in Powerus Mass Gainer promotes digestive health.

Promotes Digestive Health in Powerus Mass Gainer supports bowel function and helps prevent constipation.

Magnesium in Powerus Mass Gainer helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Powerus Mass Gainer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Powerus Mass Gainer boosts protein synthesis.

Boosts Protein Synthesis in Powerus Mass Gainer plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Powerus Mass Gainer boosts immune system

Boosts Immune System in Powerus Mass Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Powerus Mass Gainer promotes wound healing

Promotes Wound Healing in Powerus Mass Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Powerus Mass Gainer supports growth and development

Supports Growth and Development in Powerus Mass Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Powerus Mass Gainer enhances brain function

Enhances Brain Function in Powerus Mass Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Powerus Mass Gainer regulates hormonal balance

Regulates Hormonal Balance in Powerus Mass Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Powerus Mass Gainer supports healthy vision

Supports Healthy Vision in Powerus Mass Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Powerus Mass Gainer improves digestive health

Improves Digestive Health in Powerus Mass Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Powerus Mass Gainer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Powerus Mass Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Powerus Mass Gainer reduces inflammation

Reduces Inflammation in Powerus Mass Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Powerus Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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