Powerus Mass Gainer

Supplement, High Protein, Weight Gain

Total Energy

430

kcal

61.82

% from carbs

21.82

% from protein

16.36

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2.1g

10.5%

Polyunsaturated

4.5g

Monounsaturated

4g

Sodium, Na

220mg

9.6%

Potassium, K

320mg

6.8%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

22g

44%

Starch

34g

Protein

24g

48%

Water

5g

Glucose

12g

Sucrose

17g

Lactose

12g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

110UG

Folic acid

15UG

Iron, Fe

3.3mg

Calcium, Ca

160mg

Zinc, Zn

2.2mg

Magnesium, Mg

85mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powerus Mass Gainer

A typical serving 1 serving of Powerus Mass Gainer (100 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powerus Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Powerus Mass Gainer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powerus Mass Gainer depends on the ingredients exists in it. On average, 1 serving of Powerus Mass Gainer (about 100 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 68 grams of carbohydrates.

Powerus Mass Gainer contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Powerus Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.