Nutrabay Mass Gainer

Mass Gainer, Muscle building, weight gain

20.09

% from protein

58.12

% from carbs

58.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
540
% Daily value*

Total Fat 13.5 g
20.8%

Saturated 2.6 g
13%

Polyunsaturated 3.8 g

Monounsaturated 7.1 g

Sodium, Na 225 mg
9.8%

Potassium, K 860 mg
18.3%

Total Carbohydrates 81 g
29.5%

Fiber 6.8 g
24.3%

Sugars 23 g
46%

Starch 27 g

Protein 28 g
56%

Water 11 g

Vitamin A, RAE 325 UG

Vitamin D (D2 + D3) 11 UG

Vitamin E 5.6 MG_ATE

Vitamin C 63 mg

Biotin 32.5 UG

Folic acid 555 UG

Calcium 425 mg

Iron 11 mg

Magnesium 113 mg

Zinc 5.6 mg

Iodine 165 UG

Sucrose 5.7 g

Glucose 11.5 g

Lactose 2.6 g

Nutrabay Mass Gainer Nutrients FAQs

Nutrients

What is the calorie content of Nutrabay Mass Gainer?

A typical serving 1 Serving (135 grams) of Nutrabay Mass Gainer contains approximately 540 calories.

You can check the exact calorie content by logging Nutrabay Mass Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrabay Mass Gainer have?

The amount of fat in Nutrabay Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 Serving (135 grams) of Nutrabay Mass Gainer contains approximately 13.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrabay Mass Gainer have?

The protein content in Nutrabay Mass Gainer depends on the ingredients exists in it. On average, 1 Serving (135 grams) of Nutrabay Mass Gainer contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrabay Mass Gainer, Download Nutribit app for healthier you!

How much sugar does a Nutrabay Mass Gainer have?

On average, 1 Serving (135 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrabay Mass Gainer.

How Much carbohydrates (carbs) is in Nutrabay Mass Gainer?

The amount of carbohydrates (carbs) in Nutrabay Mass Gainer depends on its serving size and preparation. On average, 1 Serving (135 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrabay Mass Gainer.

How Much Fiber is in Nutrabay Mass Gainer?

Nutrabay Mass Gainer contains approximately 6.8 grams of fiber in 1 Serving (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrabay Mass Gainer for healthier you!

What vitamins and minerals are in a Nutrabay Mass Gainer?

Vitamins in Nutrabay Mass Gainer:

  • Vitamin C:Nutrabay Mass Gainer has 63 mg of Vitamin C.

Nutrabay Mass Gainer contains following minerals:

  • Nutrabay Mass Gainer has 425mg of Calcium.
  • Nutrabay Mass Gainer has 225mg of Sodium, Na.
  • Nutrabay Mass Gainer has 860mg of Potassium, K.
  • Nutrabay Mass Gainer has 11mg of Iron.

General

Does Nutrabay Mass Gainer contain caffeine?

Nutrabay Mass Gainer does not contain any caffeine.

Does Nutrabay Mass Gainer contain alcohol?

Nutrabay Mass Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrabay Mass Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrabay Mass Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrabay Mass Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrabay Mass Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrabay Mass Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrabay Mass Gainer for free?

Yes! Since Nutrabay Mass Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrabay Mass Gainer with water tracking feature?

Nutribit automatically calculates the water content of Nutrabay Mass Gainer and adds it to your daily hydration log. Simply log Nutrabay Mass Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrabay Mass Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrabay Mass Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrabay Mass Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrabay Mass Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrabay Mass Gainer

Fiber and Potassium, K in Nutrabay Mass Gainer supports heart health.

  • Soluble fiber in Nutrabay Mass Gainer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Nutrabay Mass Gainer helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Nutrabay Mass Gainer regulates blood sugar.

  • Fiber in Nutrabay Mass Gainer helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Nutrabay Mass Gainer helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Nutrabay Mass Gainer improves skin health.

  • Fiber in Nutrabay Mass Gainer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nutrabay Mass Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Nutrabay Mass Gainer supports bone health.

  • Calcium in Nutrabay Mass Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Nutrabay Mass Gainer helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Nutrabay Mass Gainer supports muscle function.

  • Calcium in Nutrabay Mass Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Nutrabay Mass Gainer plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Nutrabay Mass Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nutrabay Mass Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nutrabay Mass Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nutrabay Mass Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nutrabay Mass Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nutrabay Mass Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nutrabay Mass Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nutrabay Mass Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nutrabay Mass Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from Nutrabay Mass Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nutrabay Mass Gainer enhances brain function and helps improve memory and focus.

Glucose from Nutrabay Mass Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nutrabay Mass Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nutrabay Mass Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nutrabay Mass Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in Nutrabay Mass Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nutrabay Mass Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nutrabay Mass Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nutrabay Mass Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nutrabay Mass Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in Nutrabay Mass Gainer supports building and repairing tissues.

Builds and repairs tissues in Nutrabay Mass Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutrabay Mass Gainer supports immune function.

Supports immune function in Nutrabay Mass Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutrabay Mass Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutrabay Mass Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutrabay Mass Gainer provides energy.

Provides energy in Nutrabay Mass Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutrabay Mass Gainer supports muscle growth and strength.

Supports muscle growth and strength in Nutrabay Mass Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutrabay Mass Gainer helps in weight management.

Helps in weight management in Nutrabay Mass Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutrabay Mass Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutrabay Mass Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutrabay Mass Gainer supports bone health.

Supports bone health in Nutrabay Mass Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nutrabay Mass Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in Nutrabay Mass Gainer is essential for the health and growth of hair, skin, and nails.

Protein in Nutrabay Mass Gainer regulates blood sugar levels.

Regulates blood sugar levels in Nutrabay Mass Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nutrabay Mass Gainer supports digestion.

Fiber in Nutrabay Mass Gainer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutrabay Mass Gainer aids in weight management.

Fiber-rich foods in Nutrabay Mass Gainer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutrabay Mass Gainer promotes gut health.

Fiber in Nutrabay Mass Gainer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutrabay Mass Gainer lowers the risk of colon cancer.

A high-fiber diet from Nutrabay Mass Gainer is linked to a reduced risk of colon cancer.

Fiber in Nutrabay Mass Gainer helps lower blood pressure.

Adequate fiber in Nutrabay Mass Gainer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutrabay Mass Gainer boosts immune function.

Fiber in Nutrabay Mass Gainer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutrabay Mass Gainer reduces the risk of type 2 diabetes.

Fiber in Nutrabay Mass Gainer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Nutrabay Mass Gainer supports heart health.

Calcium in Nutrabay Mass Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutrabay Mass Gainer supports nerve transmission.

Calcium in Nutrabay Mass Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutrabay Mass Gainer supports blood clotting.

Calcium in Nutrabay Mass Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutrabay Mass Gainer supports hormonal secretion.

Calcium in Nutrabay Mass Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutrabay Mass Gainer supports weight management.

Calcium in Nutrabay Mass Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutrabay Mass Gainer supports dental health.

Calcium in Nutrabay Mass Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutrabay Mass Gainer supports blood pressure regulation.

Calcium in Nutrabay Mass Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Nutrabay Mass Gainer supports bone health.

Supports Bone Health in Nutrabay Mass Gainer helps in the formation of bone structure and improves bone density and strength.

Magnesium in Nutrabay Mass Gainer promotes heart health.

Promotes Heart Health in Nutrabay Mass Gainer helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nutrabay Mass Gainer aids muscle function.

Aids Muscle Function in Nutrabay Mass Gainer helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Nutrabay Mass Gainer enhances nerve function.

Enhances Nerve Function in Nutrabay Mass Gainer supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nutrabay Mass Gainer improves sleep quality.

Improves Sleep Quality in Nutrabay Mass Gainer regulates sleep patterns by supporting melatonin production.

Magnesium in Nutrabay Mass Gainer supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nutrabay Mass Gainer helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nutrabay Mass Gainer reduces migraine frequency.

Reduces Migraine Frequency in Nutrabay Mass Gainer may help reduce the frequency and severity of migraines.

Magnesium in Nutrabay Mass Gainer promotes digestive health.

Promotes Digestive Health in Nutrabay Mass Gainer supports bowel function and helps prevent constipation.

Magnesium in Nutrabay Mass Gainer helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nutrabay Mass Gainer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nutrabay Mass Gainer boosts protein synthesis.

Boosts Protein Synthesis in Nutrabay Mass Gainer plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Nutrabay Mass Gainer supports fluid balance.

Fluid Balance in Nutrabay Mass Gainer helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Nutrabay Mass Gainer supports nerve function.

Nerve Function in Nutrabay Mass Gainer is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Nutrabay Mass Gainer reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Nutrabay Mass Gainer may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Nutrabay Mass Gainer reduces water retention.

Reduces Water Retention in Nutrabay Mass Gainer helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Nutrabay Mass Gainer helps reduce hypertension.

Adequate Reduces Hypertension in Nutrabay Mass Gainer intake can help lower blood pressure, especially when combined with reduced sodium intake.

Iodine in Nutrabay Mass Gainer supports thyroid health.

Thyroid Health in Nutrabay Mass Gainer is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Nutrabay Mass Gainer supports cognitive function.

Cognitive Function in Nutrabay Mass Gainer helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Nutrabay Mass Gainer strengthens the immune system.

Immune System Support in Nutrabay Mass Gainer helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Nutrabay Mass Gainer supports hormonal balance.

Hormonal Balance in Nutrabay Mass Gainer helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Nutrabay Mass Gainer supports skin health.

Skin Health in Nutrabay Mass Gainer is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Nutrabay Mass Gainer supports detoxification.

Detoxification in Nutrabay Mass Gainer assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Nutrabay Mass Gainer supports fetal development.

Fetal Development in Nutrabay Mass Gainer is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Nutrabay Mass Gainer helps regulate metabolism.

Metabolism Regulation in Nutrabay Mass Gainer ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Nutrabay Mass Gainer promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Nutrabay Mass Gainer is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Nutrabay Mass Gainer boosts immune system

Boosts Immune System in Nutrabay Mass Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nutrabay Mass Gainer promotes wound healing

Promotes Wound Healing in Nutrabay Mass Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nutrabay Mass Gainer supports growth and development

Supports Growth and Development in Nutrabay Mass Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nutrabay Mass Gainer enhances brain function

Enhances Brain Function in Nutrabay Mass Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nutrabay Mass Gainer regulates hormonal balance

Regulates Hormonal Balance in Nutrabay Mass Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nutrabay Mass Gainer supports healthy vision

Supports Healthy Vision in Nutrabay Mass Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nutrabay Mass Gainer improves digestive health

Improves Digestive Health in Nutrabay Mass Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nutrabay Mass Gainer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nutrabay Mass Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nutrabay Mass Gainer reduces inflammation

Reduces Inflammation in Nutrabay Mass Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Nutrabay Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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