Aquafuel Mass Gainer

Mass Gainer, Muscle building, weight gain

20.11

% from protein

58.1

% from carbs

58.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
520
% Daily value*

Total Fat 13 g
20%

Saturated 2.7 g
13.5%

Polyunsaturated 3.5 g

Monounsaturated 7 g

Sodium, Na 220 mg
9.6%

Potassium, K 850 mg
18.1%

Total Carbohydrates 78 g
28.4%

Fiber 6.5 g
23.2%

Sugars 22 g
44%

Starch 26 g

Protein 27 g
54%

Water 11 g

Vitamin A, RAE 320 UG

Vitamin D (D2 + D3) 11 UG

Vitamin E 5.5 MG_ATE

Vitamin C 62 mg

Biotin 32 UG

Folic acid 540 UG

Calcium 420 mg

Iron 11 mg

Magnesium 110 mg

Zinc 5.5 mg

Iodine 160 UG

Sucrose 5.5 g

Glucose 11 g

Lactose 2.5 g

Aquafuel Mass Gainer Nutrients FAQs

Nutrients

What is the calorie content of Aquafuel Mass Gainer?

A typical serving 1 Serving (130 grams) of Aquafuel Mass Gainer contains approximately 520 calories.

You can check the exact calorie content by logging Aquafuel Mass Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aquafuel Mass Gainer have?

The amount of fat in Aquafuel Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 Serving (130 grams) of Aquafuel Mass Gainer contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aquafuel Mass Gainer have?

The protein content in Aquafuel Mass Gainer depends on the ingredients exists in it. On average, 1 Serving (130 grams) of Aquafuel Mass Gainer contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Aquafuel Mass Gainer, Download Nutribit app for healthier you!

How much sugar does a Aquafuel Mass Gainer have?

On average, 1 Serving (130 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aquafuel Mass Gainer.

How Much carbohydrates (carbs) is in Aquafuel Mass Gainer?

The amount of carbohydrates (carbs) in Aquafuel Mass Gainer depends on its serving size and preparation. On average, 1 Serving (130 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aquafuel Mass Gainer.

How Much Fiber is in Aquafuel Mass Gainer?

Aquafuel Mass Gainer contains approximately 6.5 grams of fiber in 1 Serving (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aquafuel Mass Gainer for healthier you!

What vitamins and minerals are in a Aquafuel Mass Gainer?

Vitamins in Aquafuel Mass Gainer:

  • Vitamin C:Aquafuel Mass Gainer has 62 mg of Vitamin C.

Aquafuel Mass Gainer contains following minerals:

  • Aquafuel Mass Gainer has 420mg of Calcium.
  • Aquafuel Mass Gainer has 220mg of Sodium, Na.
  • Aquafuel Mass Gainer has 850mg of Potassium, K.
  • Aquafuel Mass Gainer has 11mg of Iron.

General

Does Aquafuel Mass Gainer contain caffeine?

Aquafuel Mass Gainer does not contain any caffeine.

Does Aquafuel Mass Gainer contain alcohol?

Aquafuel Mass Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aquafuel Mass Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aquafuel Mass Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aquafuel Mass Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aquafuel Mass Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aquafuel Mass Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aquafuel Mass Gainer for free?

Yes! Since Aquafuel Mass Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aquafuel Mass Gainer with water tracking feature?

Nutribit automatically calculates the water content of Aquafuel Mass Gainer and adds it to your daily hydration log. Simply log Aquafuel Mass Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aquafuel Mass Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aquafuel Mass Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aquafuel Mass Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aquafuel Mass Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aquafuel Mass Gainer

Fiber and Potassium, K in Aquafuel Mass Gainer supports heart health.

  • Soluble fiber in Aquafuel Mass Gainer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Aquafuel Mass Gainer helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Aquafuel Mass Gainer regulates blood sugar.

  • Fiber in Aquafuel Mass Gainer helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Aquafuel Mass Gainer helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Aquafuel Mass Gainer improves skin health.

  • Fiber in Aquafuel Mass Gainer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Aquafuel Mass Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Aquafuel Mass Gainer supports bone health.

  • Calcium in Aquafuel Mass Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Aquafuel Mass Gainer helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Aquafuel Mass Gainer supports muscle function.

  • Calcium in Aquafuel Mass Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Aquafuel Mass Gainer plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Aquafuel Mass Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aquafuel Mass Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aquafuel Mass Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aquafuel Mass Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aquafuel Mass Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aquafuel Mass Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aquafuel Mass Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aquafuel Mass Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aquafuel Mass Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from Aquafuel Mass Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aquafuel Mass Gainer enhances brain function and helps improve memory and focus.

Glucose from Aquafuel Mass Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aquafuel Mass Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aquafuel Mass Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aquafuel Mass Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in Aquafuel Mass Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aquafuel Mass Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aquafuel Mass Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aquafuel Mass Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aquafuel Mass Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in Aquafuel Mass Gainer supports building and repairing tissues.

Builds and repairs tissues in Aquafuel Mass Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aquafuel Mass Gainer supports immune function.

Supports immune function in Aquafuel Mass Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aquafuel Mass Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aquafuel Mass Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aquafuel Mass Gainer provides energy.

Provides energy in Aquafuel Mass Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aquafuel Mass Gainer supports muscle growth and strength.

Supports muscle growth and strength in Aquafuel Mass Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aquafuel Mass Gainer helps in weight management.

Helps in weight management in Aquafuel Mass Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aquafuel Mass Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aquafuel Mass Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aquafuel Mass Gainer supports bone health.

Supports bone health in Aquafuel Mass Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aquafuel Mass Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in Aquafuel Mass Gainer is essential for the health and growth of hair, skin, and nails.

Protein in Aquafuel Mass Gainer regulates blood sugar levels.

Regulates blood sugar levels in Aquafuel Mass Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Aquafuel Mass Gainer supports digestion.

Fiber in Aquafuel Mass Gainer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Aquafuel Mass Gainer aids in weight management.

Fiber-rich foods in Aquafuel Mass Gainer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Aquafuel Mass Gainer promotes gut health.

Fiber in Aquafuel Mass Gainer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Aquafuel Mass Gainer lowers the risk of colon cancer.

A high-fiber diet from Aquafuel Mass Gainer is linked to a reduced risk of colon cancer.

Fiber in Aquafuel Mass Gainer helps lower blood pressure.

Adequate fiber in Aquafuel Mass Gainer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Aquafuel Mass Gainer boosts immune function.

Fiber in Aquafuel Mass Gainer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Aquafuel Mass Gainer reduces the risk of type 2 diabetes.

Fiber in Aquafuel Mass Gainer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Aquafuel Mass Gainer supports heart health.

Calcium in Aquafuel Mass Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aquafuel Mass Gainer supports nerve transmission.

Calcium in Aquafuel Mass Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aquafuel Mass Gainer supports blood clotting.

Calcium in Aquafuel Mass Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aquafuel Mass Gainer supports hormonal secretion.

Calcium in Aquafuel Mass Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aquafuel Mass Gainer supports weight management.

Calcium in Aquafuel Mass Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aquafuel Mass Gainer supports dental health.

Calcium in Aquafuel Mass Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aquafuel Mass Gainer supports blood pressure regulation.

Calcium in Aquafuel Mass Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Aquafuel Mass Gainer supports bone health.

Supports Bone Health in Aquafuel Mass Gainer helps in the formation of bone structure and improves bone density and strength.

Magnesium in Aquafuel Mass Gainer promotes heart health.

Promotes Heart Health in Aquafuel Mass Gainer helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Aquafuel Mass Gainer aids muscle function.

Aids Muscle Function in Aquafuel Mass Gainer helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Aquafuel Mass Gainer enhances nerve function.

Enhances Nerve Function in Aquafuel Mass Gainer supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Aquafuel Mass Gainer improves sleep quality.

Improves Sleep Quality in Aquafuel Mass Gainer regulates sleep patterns by supporting melatonin production.

Magnesium in Aquafuel Mass Gainer supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Aquafuel Mass Gainer helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Aquafuel Mass Gainer reduces migraine frequency.

Reduces Migraine Frequency in Aquafuel Mass Gainer may help reduce the frequency and severity of migraines.

Magnesium in Aquafuel Mass Gainer promotes digestive health.

Promotes Digestive Health in Aquafuel Mass Gainer supports bowel function and helps prevent constipation.

Magnesium in Aquafuel Mass Gainer helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Aquafuel Mass Gainer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Aquafuel Mass Gainer boosts protein synthesis.

Boosts Protein Synthesis in Aquafuel Mass Gainer plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Aquafuel Mass Gainer supports fluid balance.

Fluid Balance in Aquafuel Mass Gainer helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Aquafuel Mass Gainer supports nerve function.

Nerve Function in Aquafuel Mass Gainer is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Aquafuel Mass Gainer reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Aquafuel Mass Gainer may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Aquafuel Mass Gainer reduces water retention.

Reduces Water Retention in Aquafuel Mass Gainer helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Aquafuel Mass Gainer helps reduce hypertension.

Adequate Reduces Hypertension in Aquafuel Mass Gainer intake can help lower blood pressure, especially when combined with reduced sodium intake.

Iodine in Aquafuel Mass Gainer supports thyroid health.

Thyroid Health in Aquafuel Mass Gainer is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Aquafuel Mass Gainer supports cognitive function.

Cognitive Function in Aquafuel Mass Gainer helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Aquafuel Mass Gainer strengthens the immune system.

Immune System Support in Aquafuel Mass Gainer helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Aquafuel Mass Gainer supports hormonal balance.

Hormonal Balance in Aquafuel Mass Gainer helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Aquafuel Mass Gainer supports skin health.

Skin Health in Aquafuel Mass Gainer is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Aquafuel Mass Gainer supports detoxification.

Detoxification in Aquafuel Mass Gainer assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Aquafuel Mass Gainer supports fetal development.

Fetal Development in Aquafuel Mass Gainer is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Aquafuel Mass Gainer helps regulate metabolism.

Metabolism Regulation in Aquafuel Mass Gainer ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Aquafuel Mass Gainer promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Aquafuel Mass Gainer is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Aquafuel Mass Gainer boosts immune system

Boosts Immune System in Aquafuel Mass Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Aquafuel Mass Gainer promotes wound healing

Promotes Wound Healing in Aquafuel Mass Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Aquafuel Mass Gainer supports growth and development

Supports Growth and Development in Aquafuel Mass Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Aquafuel Mass Gainer enhances brain function

Enhances Brain Function in Aquafuel Mass Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Aquafuel Mass Gainer regulates hormonal balance

Regulates Hormonal Balance in Aquafuel Mass Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Aquafuel Mass Gainer supports healthy vision

Supports Healthy Vision in Aquafuel Mass Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Aquafuel Mass Gainer improves digestive health

Improves Digestive Health in Aquafuel Mass Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Aquafuel Mass Gainer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Aquafuel Mass Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Aquafuel Mass Gainer reduces inflammation

Reduces Inflammation in Aquafuel Mass Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Aquafuel Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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