HealthKart Mass Gainer

Gainer, Good balance of proteins & carbs

21.05

% from protein

65.41

% from carbs

65.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
610
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Trans Fats 0.2 g

Polyunsaturated 3.2 g

Monounsaturated 2.5 g

Sodium, Na 300 mg
13%

Potassium, K 520 mg
11.1%

Total Carbohydrates 87 g
31.6%

Fiber 2.5 g
8.9%

Sugars 32 g
64%

Starch 54 g

Protein 28 g
56%

Water 53 g

Vitamin A, RAE 1000 UG

Vitamin D (D2 + D3) 5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.8 mg

Biotin 11 UG

Folic acid 8 UG

Calcium 420 mg

Iron 2.5 mg

Magnesium 55 mg

Zinc 5 mg

Sucrose 12 g

Glucose 9 g

Lactose 6 g

HealthKart Mass Gainer Nutrients FAQs

Nutrients

What is the calorie content of HealthKart Mass Gainer?

A typical serving 1 scoop (150 grams) of HealthKart Mass Gainer contains approximately 610 calories.

You can check the exact calorie content by logging HealthKart Mass Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a HealthKart Mass Gainer have?

The amount of fat in HealthKart Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 scoop (150 grams) of HealthKart Mass Gainer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a HealthKart Mass Gainer have?

The protein content in HealthKart Mass Gainer depends on the ingredients exists in it. On average, 1 scoop (150 grams) of HealthKart Mass Gainer contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from HealthKart Mass Gainer, Download Nutribit app for healthier you!

How much sugar does a HealthKart Mass Gainer have?

On average, 1 scoop (150 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from HealthKart Mass Gainer.

How Much carbohydrates (carbs) is in HealthKart Mass Gainer?

The amount of carbohydrates (carbs) in HealthKart Mass Gainer depends on its serving size and preparation. On average, 1 scoop (150 grams) contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from HealthKart Mass Gainer.

How Much Fiber is in HealthKart Mass Gainer?

HealthKart Mass Gainer contains approximately 2.5 grams of fiber in 1 scoop (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from HealthKart Mass Gainer for healthier you!

What vitamins and minerals are in a HealthKart Mass Gainer?

Vitamins in HealthKart Mass Gainer:

  • Vitamin C:HealthKart Mass Gainer has 2.8 mg of Vitamin C.

HealthKart Mass Gainer contains following minerals:

  • HealthKart Mass Gainer has 420mg of Calcium.
  • HealthKart Mass Gainer has 300mg of Sodium, Na.
  • HealthKart Mass Gainer has 520mg of Potassium, K.
  • HealthKart Mass Gainer has 2.5mg of Iron.

General

Does HealthKart Mass Gainer contain caffeine?

HealthKart Mass Gainer does not contain any caffeine.

Does HealthKart Mass Gainer contain alcohol?

HealthKart Mass Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for HealthKart Mass Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for HealthKart Mass Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize HealthKart Mass Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of HealthKart Mass Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of HealthKart Mass Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from HealthKart Mass Gainer for free?

Yes! Since HealthKart Mass Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from HealthKart Mass Gainer with water tracking feature?

Nutribit automatically calculates the water content of HealthKart Mass Gainer and adds it to your daily hydration log. Simply log HealthKart Mass Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes HealthKart Mass Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including HealthKart Mass Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access HealthKart Mass Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, HealthKart Mass Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of HealthKart Mass Gainer

Total Carbohydrates in HealthKart Mass Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from HealthKart Mass Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in HealthKart Mass Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like HealthKart Mass Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in HealthKart Mass Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in HealthKart Mass Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in HealthKart Mass Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from HealthKart Mass Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in HealthKart Mass Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from HealthKart Mass Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in HealthKart Mass Gainer enhances brain function and helps improve memory and focus.

Glucose from HealthKart Mass Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in HealthKart Mass Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from HealthKart Mass Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in HealthKart Mass Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in HealthKart Mass Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in HealthKart Mass Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from HealthKart Mass Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in HealthKart Mass Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in HealthKart Mass Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in HealthKart Mass Gainer supports building and repairing tissues.

Builds and repairs tissues in HealthKart Mass Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in HealthKart Mass Gainer supports immune function.

Supports immune function in HealthKart Mass Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in HealthKart Mass Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in HealthKart Mass Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in HealthKart Mass Gainer provides energy.

Provides energy in HealthKart Mass Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in HealthKart Mass Gainer supports muscle growth and strength.

Supports muscle growth and strength in HealthKart Mass Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in HealthKart Mass Gainer helps in weight management.

Helps in weight management in HealthKart Mass Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in HealthKart Mass Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in HealthKart Mass Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in HealthKart Mass Gainer supports bone health.

Supports bone health in HealthKart Mass Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in HealthKart Mass Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in HealthKart Mass Gainer is essential for the health and growth of hair, skin, and nails.

Protein in HealthKart Mass Gainer regulates blood sugar levels.

Regulates blood sugar levels in HealthKart Mass Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in HealthKart Mass Gainer supports bone health.

Calcium in HealthKart Mass Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in HealthKart Mass Gainer supports muscle function.

Calcium in HealthKart Mass Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in HealthKart Mass Gainer supports heart health.

Calcium in HealthKart Mass Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in HealthKart Mass Gainer supports nerve transmission.

Calcium in HealthKart Mass Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in HealthKart Mass Gainer supports blood clotting.

Calcium in HealthKart Mass Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in HealthKart Mass Gainer supports hormonal secretion.

Calcium in HealthKart Mass Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in HealthKart Mass Gainer supports weight management.

Calcium in HealthKart Mass Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in HealthKart Mass Gainer supports dental health.

Calcium in HealthKart Mass Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in HealthKart Mass Gainer supports blood pressure regulation.

Calcium in HealthKart Mass Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in HealthKart Mass Gainer boosts immune system

Boosts Immune System in HealthKart Mass Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in HealthKart Mass Gainer promotes wound healing

Promotes Wound Healing in HealthKart Mass Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in HealthKart Mass Gainer supports growth and development

Supports Growth and Development in HealthKart Mass Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in HealthKart Mass Gainer improves skin health

Improves Skin Health in HealthKart Mass Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in HealthKart Mass Gainer enhances brain function

Enhances Brain Function in HealthKart Mass Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in HealthKart Mass Gainer regulates hormonal balance

Regulates Hormonal Balance in HealthKart Mass Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in HealthKart Mass Gainer supports healthy vision

Supports Healthy Vision in HealthKart Mass Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in HealthKart Mass Gainer improves digestive health

Improves Digestive Health in HealthKart Mass Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in HealthKart Mass Gainer maintains healthy reproductive function

Maintains Healthy Reproductive Function in HealthKart Mass Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in HealthKart Mass Gainer reduces inflammation

Reduces Inflammation in HealthKart Mass Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 610 calories?

The amount of exercise required to burn off 1 scoop HealthKart Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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