Crunch Roll Sushi
Snowfox
6.9
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Crunch Roll Sushi Nutrients FAQs
Nutrients
- Crunch Roll Sushi has 650mg of Sodium, Na.
What is the calorie content of Crunch Roll Sushi?
A typical serving 5 oz of Crunch Roll Sushi contains approximately 350 calories.
You can check the exact calorie content by logging Crunch Roll Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunch Roll Sushi have?
The amount of fat in Crunch Roll Sushi depends on the ingredients and preparation method. On average, one serving 5 oz of Crunch Roll Sushi contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunch Roll Sushi have?
The protein content in Crunch Roll Sushi depends on the ingredients exists in it. On average, 5 oz of Crunch Roll Sushi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunch Roll Sushi, Download Nutribit app for healthier you!
How much sugar does a Crunch Roll Sushi have?
On average, 5 oz contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Roll Sushi.
How Much carbohydrates (carbs) is in Crunch Roll Sushi?
The amount of carbohydrates (carbs) in Crunch Roll Sushi depends on its serving size and preparation. On average, 5 oz contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunch Roll Sushi.
How Much Fiber is in Crunch Roll Sushi?
Crunch Roll Sushi contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Roll Sushi for healthier you!
What vitamins and minerals are in a Crunch Roll Sushi?
Crunch Roll Sushi contains following minerals:
General
Does Crunch Roll Sushi contain caffeine?
Crunch Roll Sushi does not contain any caffeine.
Does Crunch Roll Sushi contain alcohol?
Crunch Roll Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunch Roll Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Roll Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunch Roll Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunch Roll Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Roll Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunch Roll Sushi for free?
Yes! Since Crunch Roll Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunch Roll Sushi with water tracking feature?
Nutribit automatically calculates the water content of Crunch Roll Sushi and adds it to your daily hydration log. Simply log Crunch Roll Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunch Roll Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunch Roll Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunch Roll Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunch Roll Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunch Roll Sushi
Total Carbohydrates in Crunch Roll Sushi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunch Roll Sushi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunch Roll Sushi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunch Roll Sushi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunch Roll Sushi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunch Roll Sushi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunch Roll Sushi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunch Roll Sushi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunch Roll Sushi aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunch Roll Sushi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunch Roll Sushi enhances brain function and helps improve memory and focus.
Glucose from Crunch Roll Sushi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunch Roll Sushi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunch Roll Sushi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunch Roll Sushi promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunch Roll Sushi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunch Roll Sushi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunch Roll Sushi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunch Roll Sushi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunch Roll Sushi, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Crunch Roll Sushi supports fluid balance.
Maintains Fluid Balance in Crunch Roll Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunch Roll Sushi supports nerve function.
Supports Nerve Function in Crunch Roll Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunch Roll Sushi helps regulate blood pressure.
Regulates Blood Pressure in Crunch Roll Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunch Roll Sushi supports muscle function.
Aids Muscle Function in Crunch Roll Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunch Roll Sushi aids nutrient absorption.
Improves Nutrient Absorption in Crunch Roll Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunch Roll Sushi helps balance pH levels.
Balances pH Levels in Crunch Roll Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunch Roll Sushi supports bone health.
Supports Bone Health in Crunch Roll Sushi helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 5 oz Crunch Roll Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.