Spicy Roll, Tuna
Snowfox
21.46
% from protein56.59
% from carbs56.59
% from fatNutrition Facts
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Spicy Roll, Tuna Nutrients FAQs
Nutrients
- Vitamin C:Spicy Roll, Tuna has 1.2 mg of Vitamin C.
- Spicy Roll, Tuna has 300mg of Sodium, Na.
What is the calorie content of Spicy Roll, Tuna?
A typical serving 5 oz of Spicy Roll, Tuna contains approximately 210 calories.
You can check the exact calorie content by logging Spicy Roll, Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Roll, Tuna have?
The amount of fat in Spicy Roll, Tuna depends on the ingredients and preparation method. On average, one serving 5 oz of Spicy Roll, Tuna contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Roll, Tuna have?
The protein content in Spicy Roll, Tuna depends on the ingredients exists in it. On average, 5 oz of Spicy Roll, Tuna contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Roll, Tuna, Download Nutribit app for healthier you!
How much sugar does a Spicy Roll, Tuna have?
On average, 5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Roll, Tuna.
How Much carbohydrates (carbs) is in Spicy Roll, Tuna?
The amount of carbohydrates (carbs) in Spicy Roll, Tuna depends on its serving size and preparation. On average, 5 oz contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Roll, Tuna.
How Much Fiber is in Spicy Roll, Tuna?
Spicy Roll, Tuna contains approximately 1 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Roll, Tuna for healthier you!
What vitamins and minerals are in a Spicy Roll, Tuna?
Vitamins in Spicy Roll, Tuna:
Spicy Roll, Tuna contains following minerals:
General
Does Spicy Roll, Tuna contain caffeine?
Spicy Roll, Tuna does not contain any caffeine.
Does Spicy Roll, Tuna contain alcohol?
Spicy Roll, Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Roll, Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Roll, Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Roll, Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Roll, Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Roll, Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Roll, Tuna for free?
Yes! Since Spicy Roll, Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Roll, Tuna with water tracking feature?
Nutribit automatically calculates the water content of Spicy Roll, Tuna and adds it to your daily hydration log. Simply log Spicy Roll, Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Roll, Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Roll, Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Roll, Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Roll, Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Roll, Tuna
Protein in Spicy Roll, Tuna supports building and repairing tissues.
Builds and repairs tissues in Spicy Roll, Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Roll, Tuna supports immune function.
Supports immune function in Spicy Roll, Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Roll, Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Roll, Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Roll, Tuna provides energy.
Provides energy in Spicy Roll, Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Roll, Tuna supports muscle growth and strength.
Supports muscle growth and strength in Spicy Roll, Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Roll, Tuna helps in weight management.
Helps in weight management in Spicy Roll, Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Roll, Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Roll, Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Roll, Tuna supports bone health.
Supports bone health in Spicy Roll, Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Roll, Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Roll, Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Roll, Tuna regulates blood sugar levels.
Regulates blood sugar levels in Spicy Roll, Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 5 oz Spicy Roll, Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.