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Tuna Fresh Roll

Snowfox

340

kcal Energy

36.4%

% from carbs

29.3%

% from protein

34.3%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
340

% Daily Value

Total Fat 13 g
20%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 350 mg
15.2%
Potassium, K 0 mg
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 25 g
50%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna Fresh Roll

Nutrients

What is the calorie content of Tuna Fresh Roll?

A typical serving 5 oz of Tuna Fresh Roll (142 grams) contains approximately 340 calories. You can check the exact calorie content by logging Tuna Fresh Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Fresh Roll have?

The amount of fat in Tuna Fresh Roll depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Tuna Fresh Roll contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Fresh Roll have?

The protein content in Tuna Fresh Roll depends on the ingredients exists in it. On average, 5 oz of Tuna Fresh Roll (about 142 grams) contains approximately 25 grams of protein.

Is Tuna Fresh Roll a good source of protein?

The protein content in Tuna Fresh Roll depends on the ingredients exists in it. On average, 5 oz of Tuna Fresh Roll (about 142 grams) contains approximately 25 grams of protein.

How much sugar does a Tuna Fresh Roll have?

On average, 5 oz (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Fresh Roll contain added sugar?

On average, 5 oz (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Fresh Roll?

On average, 5 oz (about 142 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Tuna Fresh Roll?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Fresh Roll?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Fresh Roll suitable for vegans?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Fresh Roll contain caffeine?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Fresh Roll contain alcohol?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Fresh Roll healthier?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Fresh Roll in Nutribit?

Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Fresh Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Fresh Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Fresh Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Fresh Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Fresh Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Fresh Roll for free?

Yes! Since Tuna Fresh Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Fresh Roll with water tracking feature?

Nutribit automatically calculates the water content of Tuna Fresh Roll and adds it to your daily hydration log. Simply log Tuna Fresh Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Fresh Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Fresh Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Fresh Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Fresh Roll data can be accessed offline in the Nutribit app anytime anywhere!