Tuna Fresh Roll
Snowfox
29.33
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
More items Like Tuna Fresh Roll
Spicy Roll, Tuna
Snowfox
Spicy Tuna Roll, Brown Rice
Snowfox
Mixed Combo, Caterpillar Roll, NY Crunch Roll, Dragon Roll
Snowfox
Buckeye Roll
Snowfox
Cajun Roll
Snowfox
Cowboys Roll
Snowfox
Fresh Roll
Snowfox
Houstonian Roll
Snowfox
Mermaid Roll
Snowfox
Jalapeno Roll
Snowfox
Sashimi, Salmon & Tuna
Snowfox
Spicy Tuna Poke
Snowfox
Tuna & Salmon Poke
Snowfox
Blue Ridge Roll
Snowfox
California Masago Roll
Snowfox
Chicken Cali Roll
Snowfox
Crunch Roll Sushi
Snowfox
Crunch Roll Deluxe
Snowfox
California Roll, Sushi
Snowfox
Half Buckeye Roll
Snowfox
Motor City Roll
Snowfox
Real Crab Roll
Snowfox
San Antonio Roll
Snowfox
Tuna Fresh Roll Nutrients FAQs
Nutrients
- Tuna Fresh Roll has 350mg of Sodium, Na.
What is the calorie content of Tuna Fresh Roll?
A typical serving 5 oz (142 grams) of Tuna Fresh Roll contains approximately 340 calories.
You can check the exact calorie content by logging Tuna Fresh Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Fresh Roll have?
The amount of fat in Tuna Fresh Roll depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Tuna Fresh Roll contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Fresh Roll have?
The protein content in Tuna Fresh Roll depends on the ingredients exists in it. On average, 5 oz (142 grams) of Tuna Fresh Roll contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Fresh Roll, Download Nutribit app for healthier you!
How much sugar does a Tuna Fresh Roll have?
On average, 5 oz (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Fresh Roll.
How Much carbohydrates (carbs) is in Tuna Fresh Roll?
The amount of carbohydrates (carbs) in Tuna Fresh Roll depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Fresh Roll.
How Much Fiber is in Tuna Fresh Roll?
Tuna Fresh Roll contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Fresh Roll for healthier you!
What vitamins and minerals are in a Tuna Fresh Roll?
Tuna Fresh Roll contains following minerals:
General
Does Tuna Fresh Roll contain caffeine?
Tuna Fresh Roll does not contain any caffeine.
Does Tuna Fresh Roll contain alcohol?
Tuna Fresh Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Fresh Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Fresh Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Fresh Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Fresh Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Fresh Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Fresh Roll for free?
Yes! Since Tuna Fresh Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Fresh Roll with water tracking feature?
Nutribit automatically calculates the water content of Tuna Fresh Roll and adds it to your daily hydration log. Simply log Tuna Fresh Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Fresh Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Fresh Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Fresh Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Fresh Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Fresh Roll
Protein in Tuna Fresh Roll supports building and repairing tissues.
Builds and repairs tissues in Tuna Fresh Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Fresh Roll supports immune function.
Supports immune function in Tuna Fresh Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Fresh Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Fresh Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Fresh Roll provides energy.
Provides energy in Tuna Fresh Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Fresh Roll supports muscle growth and strength.
Supports muscle growth and strength in Tuna Fresh Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Fresh Roll helps in weight management.
Helps in weight management in Tuna Fresh Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Fresh Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Fresh Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Fresh Roll supports bone health.
Supports bone health in Tuna Fresh Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Fresh Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Fresh Roll is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Fresh Roll regulates blood sugar levels.
Regulates blood sugar levels in Tuna Fresh Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Fresh Roll supports fluid balance.
Maintains Fluid Balance in Tuna Fresh Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Fresh Roll supports nerve function.
Supports Nerve Function in Tuna Fresh Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Fresh Roll helps regulate blood pressure.
Regulates Blood Pressure in Tuna Fresh Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Fresh Roll supports muscle function.
Aids Muscle Function in Tuna Fresh Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Fresh Roll aids nutrient absorption.
Improves Nutrient Absorption in Tuna Fresh Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Fresh Roll helps balance pH levels.
Balances pH Levels in Tuna Fresh Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Fresh Roll supports bone health.
Supports Bone Health in Tuna Fresh Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 5 oz Tuna Fresh Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.