Brown Rice Fresh Roll

Snowfox

Total Energy

170

kcal

48.35

% from carbs

21.98

% from protein

29.67

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

330mg

14.3%

Potassium, K

335mg

7.1%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

22mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice Fresh Roll

A typical serving 5 oz of Brown Rice Fresh Roll (140 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice Fresh Roll depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Brown Rice Fresh Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice Fresh Roll depends on the ingredients exists in it. On average, 5 oz of Brown Rice Fresh Roll (about 140 grams) contains approximately 10 grams of protein.

On average, 5 oz (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 22 grams of carbohydrates.

Brown Rice Fresh Roll contains approximately 4 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 5 oz Brown Rice Fresh Roll

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.