Seasoned Eggs in Soy Sauce

Jinga

42.48

% from protein

1.77

% from carbs

1.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
300
% Daily value*
Total Fat 17.5 g
26.9%
Saturated 7.5 g
37.5%
Cholesterol 162.5 mg
54.2%
Sodium, Na 287.5 mg
12.5%
Potassium, K 275 mg
5.9%
Total Carbohydrates 1.3 g
0.5%
Sugars 1.3 g
2.5%
Protein 30 g
60%
Vitamin D 100 IU
Vitamin D (D2 + D3) 2.5 UG
Calcium 100 mg
Iron 5 mg
Sugars, added 0 g

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Seasoned Eggs in Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Eggs in Soy Sauce?

A typical serving 0.4 cup (50 grams) of Seasoned Eggs in Soy Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Seasoned Eggs in Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Eggs in Soy Sauce have?

The amount of fat in Seasoned Eggs in Soy Sauce depends on the ingredients and preparation method. On average, one serving 0.4 cup (50 grams) of Seasoned Eggs in Soy Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Eggs in Soy Sauce have?

The protein content in Seasoned Eggs in Soy Sauce depends on the ingredients exists in it. On average, 0.4 cup (50 grams) of Seasoned Eggs in Soy Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Eggs in Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Seasoned Eggs in Soy Sauce have?

On average, 0.4 cup (50 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Eggs in Soy Sauce.

How Much carbohydrates (carbs) is in Seasoned Eggs in Soy Sauce?

The amount of carbohydrates (carbs) in Seasoned Eggs in Soy Sauce depends on its serving size and preparation. On average, 0.4 cup (50 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Eggs in Soy Sauce.

How Much Fiber is in Seasoned Eggs in Soy Sauce?

Seasoned Eggs in Soy Sauce contains approximately 0 grams of fiber in 0.4 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Eggs in Soy Sauce for healthier you!

What vitamins and minerals are in a Seasoned Eggs in Soy Sauce?

Vitamins in Seasoned Eggs in Soy Sauce:

  • Vitamin D:Seasoned Eggs in Soy Sauce has 40 IU of Vitamin D.

Seasoned Eggs in Soy Sauce contains following minerals:

  • Seasoned Eggs in Soy Sauce has 40mg of Calcium.
  • Seasoned Eggs in Soy Sauce has 115mg of Sodium, Na.
  • Seasoned Eggs in Soy Sauce has 110mg of Potassium, K.
  • Seasoned Eggs in Soy Sauce has 2mg of Iron.

General

Does Seasoned Eggs in Soy Sauce contain caffeine?

Seasoned Eggs in Soy Sauce does not contain any caffeine.

Does Seasoned Eggs in Soy Sauce contain alcohol?

Seasoned Eggs in Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Eggs in Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Eggs in Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Eggs in Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Eggs in Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Eggs in Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Eggs in Soy Sauce for free?

Yes! Since Seasoned Eggs in Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Eggs in Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Eggs in Soy Sauce and adds it to your daily hydration log. Simply log Seasoned Eggs in Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Eggs in Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Eggs in Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Eggs in Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Eggs in Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Eggs in Soy Sauce

Protein in Seasoned Eggs in Soy Sauce supports building and repairing tissues.

Builds and repairs tissues in Seasoned Eggs in Soy Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Eggs in Soy Sauce supports immune function.

Supports immune function in Seasoned Eggs in Soy Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Eggs in Soy Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Eggs in Soy Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Eggs in Soy Sauce provides energy.

Provides energy in Seasoned Eggs in Soy Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Eggs in Soy Sauce supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Eggs in Soy Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Eggs in Soy Sauce helps in weight management.

Helps in weight management in Seasoned Eggs in Soy Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Eggs in Soy Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Eggs in Soy Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Eggs in Soy Sauce supports bone health.

Supports bone health in Seasoned Eggs in Soy Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Eggs in Soy Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Eggs in Soy Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Eggs in Soy Sauce regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Eggs in Soy Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 0.4 cup Seasoned Eggs in Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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