Mini Handroll
Jinga
8.44
% from protein72.57
% from carbs72.57
% from fatNutrition Facts
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Mini Handroll Nutrients FAQs
Nutrients
- Mini Handroll has 40mg of Calcium.
- Mini Handroll has 250mg of Sodium, Na.
- Mini Handroll has 140mg of Potassium, K.
- Mini Handroll has 8mg of Iron.
What is the calorie content of Mini Handroll?
A typical serving 1 serving (255 grams) of Mini Handroll contains approximately 240 calories.
You can check the exact calorie content by logging Mini Handroll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Handroll have?
The amount of fat in Mini Handroll depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Mini Handroll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Handroll have?
The protein content in Mini Handroll depends on the ingredients exists in it. On average, 1 serving (255 grams) of Mini Handroll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Handroll, Download Nutribit app for healthier you!
How much sugar does a Mini Handroll have?
On average, 1 serving (255 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Handroll.
How Much carbohydrates (carbs) is in Mini Handroll?
The amount of carbohydrates (carbs) in Mini Handroll depends on its serving size and preparation. On average, 1 serving (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Handroll.
How Much Fiber is in Mini Handroll?
Mini Handroll contains approximately 5 grams of fiber in 1 serving (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Handroll for healthier you!
What vitamins and minerals are in a Mini Handroll?
Mini Handroll contains following minerals:
General
Does Mini Handroll contain caffeine?
Mini Handroll does not contain any caffeine.
Does Mini Handroll contain alcohol?
Mini Handroll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Handroll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Handroll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Handroll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Handroll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Handroll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Handroll for free?
Yes! Since Mini Handroll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Handroll with water tracking feature?
Nutribit automatically calculates the water content of Mini Handroll and adds it to your daily hydration log. Simply log Mini Handroll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Handroll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Handroll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Handroll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Handroll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Handroll
Total Carbohydrates in Mini Handroll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Handroll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Handroll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Handroll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Handroll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Handroll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Handroll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Handroll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Handroll aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Handroll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Handroll enhances brain function and helps improve memory and focus.
Glucose from Mini Handroll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Handroll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Handroll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Handroll promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Handroll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Handroll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Handroll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Handroll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Handroll, help regulate blood pressure and reduce hypertension risk.
Fiber in Mini Handroll supports digestion.
Fiber in Mini Handroll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Handroll supports heart health.
Soluble fiber in Mini Handroll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Handroll aids in weight management.
Fiber-rich foods in Mini Handroll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Handroll regulates blood sugar.
Fiber in Mini Handroll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Handroll promotes gut health.
Fiber in Mini Handroll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Handroll lowers the risk of colon cancer.
A high-fiber diet from Mini Handroll is linked to a reduced risk of colon cancer.
Fiber in Mini Handroll improves skin health.
Fiber in Mini Handroll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Handroll helps lower blood pressure.
Adequate fiber in Mini Handroll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Handroll boosts immune function.
Fiber in Mini Handroll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Handroll reduces the risk of type 2 diabetes.
Fiber in Mini Handroll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Mini Handroll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.