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Panfried Fish Cake

Jinga

100

kcal Energy

44.9%

% from carbs

29.9%

% from protein

25.2%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
100

% Daily Value

Total Fat 3 g
4.6%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 350 mg
15.2%
Potassium, K 90 mg
1.9%
Total Carbohydrates 12 g
4.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 8 g
16%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Panfried Fish Cake

Nutrients

What is the calorie content of Panfried Fish Cake?

A typical serving 0.6 cup of Panfried Fish Cake (70 grams) contains approximately 100 calories. You can check the exact calorie content by logging Panfried Fish Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panfried Fish Cake have?

The amount of fat in Panfried Fish Cake depends on the ingredients and preparation method. On average, one serving 0.6 cup (70 grams) of Panfried Fish Cake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Panfried Fish Cake have?

The protein content in Panfried Fish Cake depends on the ingredients exists in it. On average, 0.6 cup of Panfried Fish Cake (about 70 grams) contains approximately 8 grams of protein.

Is Panfried Fish Cake a good source of protein?

The protein content in Panfried Fish Cake depends on the ingredients exists in it. On average, 0.6 cup of Panfried Fish Cake (about 70 grams) contains approximately 8 grams of protein.

How much sugar does a Panfried Fish Cake have?

On average, 0.6 cup (about 70 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Panfried Fish Cake contain added sugar?

On average, 0.6 cup (about 70 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panfried Fish Cake?

On average, 0.6 cup (about 70 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Panfried Fish Cake?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Panfried Fish Cake?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Panfried Fish Cake suitable for vegans?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panfried Fish Cake contain caffeine?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panfried Fish Cake contain alcohol?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Panfried Fish Cake healthier?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Panfried Fish Cake in Nutribit?

Panfried Fish Cake contains approximately 0.5 grams of fiber in 0.6 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Panfried Fish Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panfried Fish Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panfried Fish Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panfried Fish Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panfried Fish Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panfried Fish Cake for free?

Yes! Since Panfried Fish Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panfried Fish Cake with water tracking feature?

Nutribit automatically calculates the water content of Panfried Fish Cake and adds it to your daily hydration log. Simply log Panfried Fish Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panfried Fish Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panfried Fish Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panfried Fish Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panfried Fish Cake data can be accessed offline in the Nutribit app anytime anywhere!