Hawaiian Poke Dressing

Santa Monica Seafood

7.62

% from protein

15.24

% from carbs

15.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 2 g
0.7%

Protein 1 g
2%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 0 mg

Iron 0.4 mg

Hawaiian Poke Dressing Nutrients FAQs

Nutrients

What is the calorie content of Hawaiian Poke Dressing?

A typical serving 1 oz (28 grams) of Hawaiian Poke Dressing contains approximately 50 calories.

You can check the exact calorie content by logging Hawaiian Poke Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Poke Dressing have?

The amount of fat in Hawaiian Poke Dressing depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hawaiian Poke Dressing contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Poke Dressing have?

The protein content in Hawaiian Poke Dressing depends on the ingredients exists in it. On average, 1 oz (28 grams) of Hawaiian Poke Dressing contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaiian Poke Dressing, Download Nutribit app for healthier you!

How much sugar does a Hawaiian Poke Dressing have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Poke Dressing.

How Much carbohydrates (carbs) is in Hawaiian Poke Dressing?

The amount of carbohydrates (carbs) in Hawaiian Poke Dressing depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaiian Poke Dressing.

How Much Fiber is in Hawaiian Poke Dressing?

Hawaiian Poke Dressing contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Poke Dressing for healthier you!

What vitamins and minerals are in a Hawaiian Poke Dressing?

Vitamins in Hawaiian Poke Dressing:

  • Vitamin A:Hawaiian Poke Dressing has 200 IU of Vitamin A.
  • Vitamin C:Hawaiian Poke Dressing has 4.8 mg of Vitamin C.

Hawaiian Poke Dressing contains following minerals:

  • Hawaiian Poke Dressing has 400mg of Sodium, Na.
  • Hawaiian Poke Dressing has 0.36mg of Iron.

General

Does Hawaiian Poke Dressing contain caffeine?

Hawaiian Poke Dressing does not contain any caffeine.

Does Hawaiian Poke Dressing contain alcohol?

Hawaiian Poke Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Poke Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Poke Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Poke Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Poke Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Poke Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Poke Dressing for free?

Yes absolutely, Since Hawaiian Poke Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Poke Dressing with water tracking feature?

Hawaiian Poke Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hawaiian Poke Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Poke Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Poke Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Poke Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawaiian Poke Dressing

Sodium, Na in Hawaiian Poke Dressing supports fluid balance.

Maintains Fluid Balance in Hawaiian Poke Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hawaiian Poke Dressing supports nerve function.

Supports Nerve Function in Hawaiian Poke Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hawaiian Poke Dressing helps regulate blood pressure.

Regulates Blood Pressure in Hawaiian Poke Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hawaiian Poke Dressing supports muscle function.

Aids Muscle Function in Hawaiian Poke Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hawaiian Poke Dressing aids nutrient absorption.

Improves Nutrient Absorption in Hawaiian Poke Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hawaiian Poke Dressing helps balance pH levels.

Balances pH Levels in Hawaiian Poke Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hawaiian Poke Dressing supports bone health.

Supports Bone Health in Hawaiian Poke Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 oz Hawaiian Poke Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP