Hawaiian Poke, Raw
Sushi Xpress
28.37
% from protein52.48
% from carbs52.48
% from fatNutrition Facts
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Hawaiian Poke, Raw Nutrients FAQs
Nutrients
- Hawaiian Poke, Raw has 340mg of Sodium, Na.
What is the calorie content of Hawaiian Poke, Raw?
A typical serving 1 serving of Hawaiian Poke, Raw contains approximately 220 calories.
You can check the exact calorie content by logging Hawaiian Poke, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Poke, Raw have?
The amount of fat in Hawaiian Poke, Raw depends on the ingredients and preparation method. On average, one serving 1 serving of Hawaiian Poke, Raw contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Poke, Raw have?
The protein content in Hawaiian Poke, Raw depends on the ingredients exists in it. On average, 1 serving of Hawaiian Poke, Raw contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Poke, Raw, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Poke, Raw have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Poke, Raw.
How Much carbohydrates (carbs) is in Hawaiian Poke, Raw?
The amount of carbohydrates (carbs) in Hawaiian Poke, Raw depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Poke, Raw.
How Much Fiber is in Hawaiian Poke, Raw?
Hawaiian Poke, Raw contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Poke, Raw for healthier you!
What vitamins and minerals are in a Hawaiian Poke, Raw?
Hawaiian Poke, Raw contains following minerals:
General
Does Hawaiian Poke, Raw contain caffeine?
Hawaiian Poke, Raw does not contain any caffeine.
Does Hawaiian Poke, Raw contain alcohol?
Hawaiian Poke, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Poke, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Poke, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Poke, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Poke, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Poke, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Poke, Raw for free?
Yes! Since Hawaiian Poke, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Poke, Raw with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Poke, Raw and adds it to your daily hydration log. Simply log Hawaiian Poke, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Poke, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Poke, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Poke, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Poke, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Poke, Raw
Protein in Hawaiian Poke, Raw supports building and repairing tissues.
Builds and repairs tissues in Hawaiian Poke, Raw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hawaiian Poke, Raw supports immune function.
Supports immune function in Hawaiian Poke, Raw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hawaiian Poke, Raw helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hawaiian Poke, Raw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hawaiian Poke, Raw provides energy.
Provides energy in Hawaiian Poke, Raw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hawaiian Poke, Raw supports muscle growth and strength.
Supports muscle growth and strength in Hawaiian Poke, Raw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hawaiian Poke, Raw helps in weight management.
Helps in weight management in Hawaiian Poke, Raw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hawaiian Poke, Raw aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hawaiian Poke, Raw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hawaiian Poke, Raw supports bone health.
Supports bone health in Hawaiian Poke, Raw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hawaiian Poke, Raw improves skin, hair, and nails.
Improves skin, hair, and nails in Hawaiian Poke, Raw is essential for the health and growth of hair, skin, and nails.
Protein in Hawaiian Poke, Raw regulates blood sugar levels.
Regulates blood sugar levels in Hawaiian Poke, Raw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Hawaiian Poke, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.