Artisanal Chocolate, Venezuelan Spice

Christopher Elbow

Total Energy

270

kcal

36.09

% from carbs

3.01

% from protein

60.9

% from fats

In 45 g

% daily value


Total Fat

18g

27.7%


Saturated

10g

50%





Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

17g

34%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

3.6mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisanal Chocolate, Venezuelan Spice

A typical serving 0.25 cup of Artisanal Chocolate, Venezuelan Spice (45 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisanal Chocolate, Venezuelan Spice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Artisanal Chocolate, Venezuelan Spice contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisanal Chocolate, Venezuelan Spice depends on the ingredients exists in it. On average, 0.25 cup of Artisanal Chocolate, Venezuelan Spice (about 45 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 24 grams of carbohydrates.

Artisanal Chocolate, Venezuelan Spice contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.25 cup Artisanal Chocolate, Venezuelan Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.