Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce

A Taste of India

Total Energy

370

kcal

22.41

% from carbs

4.48

% from protein

73.11

% from fats

In 400 g

% daily value

Total Fat

29g

44.6%

Saturated

5g

25%

Cholesterol

22mg

7.3%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

20g

7.3%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

65mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce

A typical serving 14.1 oz of Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce (400 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce depends on the ingredients and preparation method. On average, one serving 14.1 oz (400 grams) of Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce depends on the ingredients exists in it. On average, 14.1 oz of Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce (about 400 grams) contains approximately 4 grams of protein.

On average, 14.1 oz (about 400 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.1 oz (about 400 grams) contains about 20 grams of carbohydrates.

Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce contains approximately 8 grams of fiber in 14.1 oz (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 14.1 oz Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.