Chana Dalia, Roasted Split Chick Peas
SWAD Best Taste in Town
21.39
% from protein64.17
% from carbs64.17
% from fatNutrition Facts
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Chana Dalia, Roasted Split Chick Peas Nutrients FAQs
Nutrients
- Vitamin A:Chana Dalia, Roasted Split Chick Peas has 50 IU of Vitamin A.
- Vitamin C:Chana Dalia, Roasted Split Chick Peas has 1.8 mg of Vitamin C.
- Chana Dalia, Roasted Split Chick Peas has 65mg of Calcium.
- Chana Dalia, Roasted Split Chick Peas has 12mg of Sodium, Na.
- Chana Dalia, Roasted Split Chick Peas has 3.06mg of Iron.
What is the calorie content of Chana Dalia, Roasted Split Chick Peas?
A typical serving 0.33 cup (50 grams) of Chana Dalia, Roasted Split Chick Peas contains approximately 187 calories.
You can check the exact calorie content by logging Chana Dalia, Roasted Split Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chana Dalia, Roasted Split Chick Peas have?
The amount of fat in Chana Dalia, Roasted Split Chick Peas depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Chana Dalia, Roasted Split Chick Peas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chana Dalia, Roasted Split Chick Peas have?
The protein content in Chana Dalia, Roasted Split Chick Peas depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Chana Dalia, Roasted Split Chick Peas contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chana Dalia, Roasted Split Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Chana Dalia, Roasted Split Chick Peas have?
On average, 0.33 cup (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chana Dalia, Roasted Split Chick Peas.
How Much carbohydrates (carbs) is in Chana Dalia, Roasted Split Chick Peas?
The amount of carbohydrates (carbs) in Chana Dalia, Roasted Split Chick Peas depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chana Dalia, Roasted Split Chick Peas.
How Much Fiber is in Chana Dalia, Roasted Split Chick Peas?
Chana Dalia, Roasted Split Chick Peas contains approximately 9 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chana Dalia, Roasted Split Chick Peas for healthier you!
What vitamins and minerals are in a Chana Dalia, Roasted Split Chick Peas?
Vitamins in Chana Dalia, Roasted Split Chick Peas:
Chana Dalia, Roasted Split Chick Peas contains following minerals:
General
Does Chana Dalia, Roasted Split Chick Peas contain caffeine?
Chana Dalia, Roasted Split Chick Peas does not contain any caffeine.
Does Chana Dalia, Roasted Split Chick Peas contain alcohol?
Chana Dalia, Roasted Split Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chana Dalia, Roasted Split Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Dalia, Roasted Split Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chana Dalia, Roasted Split Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chana Dalia, Roasted Split Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Dalia, Roasted Split Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chana Dalia, Roasted Split Chick Peas for free?
Yes! Since Chana Dalia, Roasted Split Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chana Dalia, Roasted Split Chick Peas with water tracking feature?
Nutribit automatically calculates the water content of Chana Dalia, Roasted Split Chick Peas and adds it to your daily hydration log. Simply log Chana Dalia, Roasted Split Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chana Dalia, Roasted Split Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chana Dalia, Roasted Split Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chana Dalia, Roasted Split Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chana Dalia, Roasted Split Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chana Dalia, Roasted Split Chick Peas
Protein in Chana Dalia, Roasted Split Chick Peas supports building and repairing tissues.
Builds and repairs tissues in Chana Dalia, Roasted Split Chick Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chana Dalia, Roasted Split Chick Peas supports immune function.
Supports immune function in Chana Dalia, Roasted Split Chick Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chana Dalia, Roasted Split Chick Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chana Dalia, Roasted Split Chick Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chana Dalia, Roasted Split Chick Peas provides energy.
Provides energy in Chana Dalia, Roasted Split Chick Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chana Dalia, Roasted Split Chick Peas supports muscle growth and strength.
Supports muscle growth and strength in Chana Dalia, Roasted Split Chick Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chana Dalia, Roasted Split Chick Peas helps in weight management.
Helps in weight management in Chana Dalia, Roasted Split Chick Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chana Dalia, Roasted Split Chick Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chana Dalia, Roasted Split Chick Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chana Dalia, Roasted Split Chick Peas supports bone health.
Supports bone health in Chana Dalia, Roasted Split Chick Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chana Dalia, Roasted Split Chick Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Chana Dalia, Roasted Split Chick Peas is essential for the health and growth of hair, skin, and nails.
Protein in Chana Dalia, Roasted Split Chick Peas regulates blood sugar levels.
Regulates blood sugar levels in Chana Dalia, Roasted Split Chick Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chana Dalia, Roasted Split Chick Peas supports digestion.
Fiber in Chana Dalia, Roasted Split Chick Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chana Dalia, Roasted Split Chick Peas supports heart health.
Soluble fiber in Chana Dalia, Roasted Split Chick Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chana Dalia, Roasted Split Chick Peas aids in weight management.
Fiber-rich foods in Chana Dalia, Roasted Split Chick Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chana Dalia, Roasted Split Chick Peas regulates blood sugar.
Fiber in Chana Dalia, Roasted Split Chick Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chana Dalia, Roasted Split Chick Peas promotes gut health.
Fiber in Chana Dalia, Roasted Split Chick Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chana Dalia, Roasted Split Chick Peas lowers the risk of colon cancer.
A high-fiber diet from Chana Dalia, Roasted Split Chick Peas is linked to a reduced risk of colon cancer.
Fiber in Chana Dalia, Roasted Split Chick Peas improves skin health.
Fiber in Chana Dalia, Roasted Split Chick Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chana Dalia, Roasted Split Chick Peas helps lower blood pressure.
Adequate fiber in Chana Dalia, Roasted Split Chick Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chana Dalia, Roasted Split Chick Peas boosts immune function.
Fiber in Chana Dalia, Roasted Split Chick Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chana Dalia, Roasted Split Chick Peas reduces the risk of type 2 diabetes.
Fiber in Chana Dalia, Roasted Split Chick Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 187 calories?
The amount of exercise required to burn off 0.33 cup Chana Dalia, Roasted Split Chick Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.