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Chana Dal (Split Desi Chickpeas)

SWAD Best Taste in Town

160

kcal Energy

67.8%

% from carbs

23.5%

% from protein

8.8%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 460 mg
9.8%
Total Carbohydrates 26 g
9.5%
Fiber 14 g
50%
Sugars 1 g
2%
Protein 9 g
18%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chana Dal (Split Desi Chickpeas)

Nutrients

What is the calorie content of Chana Dal (Split Desi Chickpeas)?

A typical serving 0.25 cup of Chana Dal (Split Desi Chickpeas) (42 grams) contains approximately 160 calories. You can check the exact calorie content by logging Chana Dal (Split Desi Chickpeas) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chana Dal (Split Desi Chickpeas) have?

The amount of fat in Chana Dal (Split Desi Chickpeas) depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Chana Dal (Split Desi Chickpeas) contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chana Dal (Split Desi Chickpeas) have?

The protein content in Chana Dal (Split Desi Chickpeas) depends on the ingredients exists in it. On average, 0.25 cup of Chana Dal (Split Desi Chickpeas) (about 42 grams) contains approximately 9 grams of protein.

Is Chana Dal (Split Desi Chickpeas) a good source of protein?

The protein content in Chana Dal (Split Desi Chickpeas) depends on the ingredients exists in it. On average, 0.25 cup of Chana Dal (Split Desi Chickpeas) (about 42 grams) contains approximately 9 grams of protein.

How much sugar does a Chana Dal (Split Desi Chickpeas) have?

On average, 0.25 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chana Dal (Split Desi Chickpeas) contain added sugar?

On average, 0.25 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chana Dal (Split Desi Chickpeas)?

On average, 0.25 cup (about 42 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Chana Dal (Split Desi Chickpeas)?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chana Dal (Split Desi Chickpeas)?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chana Dal (Split Desi Chickpeas) suitable for vegans?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chana Dal (Split Desi Chickpeas) contain caffeine?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chana Dal (Split Desi Chickpeas) contain alcohol?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chana Dal (Split Desi Chickpeas) healthier?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chana Dal (Split Desi Chickpeas) in Nutribit?

Chana Dal (Split Desi Chickpeas) contains approximately 14 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chana Dal (Split Desi Chickpeas)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Dal (Split Desi Chickpeas) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chana Dal (Split Desi Chickpeas) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chana Dal (Split Desi Chickpeas) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Dal (Split Desi Chickpeas) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chana Dal (Split Desi Chickpeas) for free?

Yes! Since Chana Dal (Split Desi Chickpeas) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chana Dal (Split Desi Chickpeas) with water tracking feature?

Nutribit automatically calculates the water content of Chana Dal (Split Desi Chickpeas) and adds it to your daily hydration log. Simply log Chana Dal (Split Desi Chickpeas) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chana Dal (Split Desi Chickpeas) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chana Dal (Split Desi Chickpeas) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chana Dal (Split Desi Chickpeas) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chana Dal (Split Desi Chickpeas) data can be accessed offline in the Nutribit app anytime anywhere!