Spicy Punjabi Mix
SWAD Best Taste in Town
12.33
% from protein28.19
% from carbs28.19
% from fatNutrition Facts
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Spicy Punjabi Mix Nutrients FAQs
Nutrients
- Spicy Punjabi Mix has 52mg of Calcium.
- Spicy Punjabi Mix has 310mg of Sodium, Na.
- Spicy Punjabi Mix has 0.36mg of Iron.
What is the calorie content of Spicy Punjabi Mix?
A typical serving 0.5 cup (40 grams) of Spicy Punjabi Mix contains approximately 230 calories.
You can check the exact calorie content by logging Spicy Punjabi Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Punjabi Mix have?
The amount of fat in Spicy Punjabi Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Spicy Punjabi Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Punjabi Mix have?
The protein content in Spicy Punjabi Mix depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Spicy Punjabi Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Punjabi Mix, Download Nutribit app for healthier you!
How much sugar does a Spicy Punjabi Mix have?
On average, 0.5 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Punjabi Mix.
How Much carbohydrates (carbs) is in Spicy Punjabi Mix?
The amount of carbohydrates (carbs) in Spicy Punjabi Mix depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Punjabi Mix.
How Much Fiber is in Spicy Punjabi Mix?
Spicy Punjabi Mix contains approximately 3 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Punjabi Mix for healthier you!
What vitamins and minerals are in a Spicy Punjabi Mix?
Spicy Punjabi Mix contains following minerals:
General
Does Spicy Punjabi Mix contain caffeine?
Spicy Punjabi Mix does not contain any caffeine.
Does Spicy Punjabi Mix contain alcohol?
Spicy Punjabi Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Punjabi Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Punjabi Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Punjabi Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Punjabi Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Punjabi Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Punjabi Mix for free?
Yes absolutely, Since Spicy Punjabi Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Punjabi Mix with water tracking feature?
Spicy Punjabi Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Punjabi Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Punjabi Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Punjabi Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Punjabi Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Punjabi Mix
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Spicy Punjabi Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.