Paratha, Home Style
SWAD Best Taste in Town
7.97
% from protein52.59
% from carbs52.59
% from fatNutrition Facts
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Paratha, Home Style Nutrients FAQs
Nutrients
- Paratha, Home Style has 18mg of Calcium.
- Paratha, Home Style has 370mg of Sodium, Na.
- Paratha, Home Style has 191mg of Potassium, K.
- Paratha, Home Style has 3mg of Iron.
What is the calorie content of Paratha, Home Style?
A typical serving 1 piece (80 grams) of Paratha, Home Style contains approximately 250 calories.
You can check the exact calorie content by logging Paratha, Home Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paratha, Home Style have?
The amount of fat in Paratha, Home Style depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Paratha, Home Style contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paratha, Home Style have?
The protein content in Paratha, Home Style depends on the ingredients exists in it. On average, 1 piece (80 grams) of Paratha, Home Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Paratha, Home Style, Download Nutribit app for healthier you!
How much sugar does a Paratha, Home Style have?
On average, 1 piece (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paratha, Home Style.
How Much carbohydrates (carbs) is in Paratha, Home Style?
The amount of carbohydrates (carbs) in Paratha, Home Style depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paratha, Home Style.
How Much Fiber is in Paratha, Home Style?
Paratha, Home Style contains approximately 5 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paratha, Home Style for healthier you!
What vitamins and minerals are in a Paratha, Home Style?
Paratha, Home Style contains following minerals:
General
Does Paratha, Home Style contain caffeine?
Paratha, Home Style does not contain any caffeine.
Does Paratha, Home Style contain alcohol?
Paratha, Home Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paratha, Home Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paratha, Home Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paratha, Home Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paratha, Home Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paratha, Home Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paratha, Home Style for free?
Yes! Since Paratha, Home Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paratha, Home Style with water tracking feature?
Nutribit automatically calculates the water content of Paratha, Home Style and adds it to your daily hydration log. Simply log Paratha, Home Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paratha, Home Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paratha, Home Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paratha, Home Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paratha, Home Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paratha, Home Style
Fiber in Paratha, Home Style supports digestion.
Fiber in Paratha, Home Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paratha, Home Style supports heart health.
Soluble fiber in Paratha, Home Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paratha, Home Style aids in weight management.
Fiber-rich foods in Paratha, Home Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paratha, Home Style regulates blood sugar.
Fiber in Paratha, Home Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paratha, Home Style promotes gut health.
Fiber in Paratha, Home Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paratha, Home Style lowers the risk of colon cancer.
A high-fiber diet from Paratha, Home Style is linked to a reduced risk of colon cancer.
Fiber in Paratha, Home Style improves skin health.
Fiber in Paratha, Home Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paratha, Home Style helps lower blood pressure.
Adequate fiber in Paratha, Home Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paratha, Home Style boosts immune function.
Fiber in Paratha, Home Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paratha, Home Style reduces the risk of type 2 diabetes.
Fiber in Paratha, Home Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Paratha, Home Style supports fluid balance.
Maintains Fluid Balance in Paratha, Home Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paratha, Home Style supports nerve function.
Supports Nerve Function in Paratha, Home Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paratha, Home Style helps regulate blood pressure.
Regulates Blood Pressure in Paratha, Home Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paratha, Home Style supports muscle function.
Aids Muscle Function in Paratha, Home Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paratha, Home Style aids nutrient absorption.
Improves Nutrient Absorption in Paratha, Home Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paratha, Home Style helps balance pH levels.
Balances pH Levels in Paratha, Home Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paratha, Home Style supports bone health.
Supports Bone Health in Paratha, Home Style helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Paratha, Home Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.