Blueberry Loaf Muffin
Le Chef Bakery
5.87
% from protein49.27
% from carbs49.27
% from fatNutrition Facts
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Blueberry Loaf Muffin Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Loaf Muffin has 100 IU of Vitamin A.
- Blueberry Loaf Muffin has 26mg of Calcium.
- Blueberry Loaf Muffin has 400mg of Sodium, Na.
- Blueberry Loaf Muffin has 30.6mg of Iron.
What is the calorie content of Blueberry Loaf Muffin?
A typical serving 3.75 oz (106 grams) of Blueberry Loaf Muffin contains approximately 340 calories.
You can check the exact calorie content by logging Blueberry Loaf Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Loaf Muffin have?
The amount of fat in Blueberry Loaf Muffin depends on the ingredients and preparation method. On average, one serving 3.75 oz (106 grams) of Blueberry Loaf Muffin contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Loaf Muffin have?
The protein content in Blueberry Loaf Muffin depends on the ingredients exists in it. On average, 3.75 oz (106 grams) of Blueberry Loaf Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Loaf Muffin, Download Nutribit app for healthier you!
How much sugar does a Blueberry Loaf Muffin have?
On average, 3.75 oz (106 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Loaf Muffin.
How Much carbohydrates (carbs) is in Blueberry Loaf Muffin?
The amount of carbohydrates (carbs) in Blueberry Loaf Muffin depends on its serving size and preparation. On average, 3.75 oz (106 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Loaf Muffin.
How Much Fiber is in Blueberry Loaf Muffin?
Blueberry Loaf Muffin contains approximately 1 grams of fiber in 3.75 oz (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Loaf Muffin for healthier you!
What vitamins and minerals are in a Blueberry Loaf Muffin?
Vitamins in Blueberry Loaf Muffin:
Blueberry Loaf Muffin contains following minerals:
General
Does Blueberry Loaf Muffin contain caffeine?
Blueberry Loaf Muffin does not contain any caffeine.
Does Blueberry Loaf Muffin contain alcohol?
Blueberry Loaf Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Loaf Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Loaf Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Loaf Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Loaf Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Loaf Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Loaf Muffin for free?
Yes! Since Blueberry Loaf Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Loaf Muffin with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Loaf Muffin and adds it to your daily hydration log. Simply log Blueberry Loaf Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Loaf Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Loaf Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Loaf Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Loaf Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Loaf Muffin
Total Carbohydrates in Blueberry Loaf Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Loaf Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Loaf Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Loaf Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Loaf Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Loaf Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Loaf Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Loaf Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Loaf Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Loaf Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Loaf Muffin enhances brain function and helps improve memory and focus.
Glucose from Blueberry Loaf Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Loaf Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Loaf Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Loaf Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Loaf Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Loaf Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Loaf Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Loaf Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Loaf Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Blueberry Loaf Muffin supports fluid balance.
Maintains Fluid Balance in Blueberry Loaf Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Loaf Muffin supports nerve function.
Supports Nerve Function in Blueberry Loaf Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Loaf Muffin helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Loaf Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Loaf Muffin supports muscle function.
Aids Muscle Function in Blueberry Loaf Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Loaf Muffin aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Loaf Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Loaf Muffin helps balance pH levels.
Balances pH Levels in Blueberry Loaf Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Loaf Muffin supports bone health.
Supports Bone Health in Blueberry Loaf Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 3.75 oz Blueberry Loaf Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.