Blueberry Loaf Muffin

Le Chef Bakery

Total Energy

340

kcal

49.27

% from carbs

5.87

% from protein

44.87

% from fats

In 106 g

% daily value

Total Fat

17g

26.2%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

30.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Loaf Muffin

A typical serving 3.75 oz of Blueberry Loaf Muffin (106 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Loaf Muffin depends on the ingredients and preparation method. On average, one serving 3.75 oz (106 grams) of Blueberry Loaf Muffin contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Loaf Muffin depends on the ingredients exists in it. On average, 3.75 oz of Blueberry Loaf Muffin (about 106 grams) contains approximately 5 grams of protein.

On average, 3.75 oz (about 106 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.75 oz (about 106 grams) contains about 42 grams of carbohydrates.

Blueberry Loaf Muffin contains approximately 1 grams of fiber in 3.75 oz (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 3.75 oz Blueberry Loaf Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.