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Red Fife Raisin Bran

One Degree Organic Foods

100

kcal Energy

81.4%

% from carbs

10.6%

% from protein

8%

% from fats

In 30 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 30 g

Calories

100

% Daily Value

Total Fat 1 g

1.5%

Saturated 0 g

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg

Sodium, Na 20 mg

0.9%

Total Carbohydrates 23 g

8.4%

Fiber 4 g

14.3%

Sugars 7 g

14%

Protein 3 g

6%

Iron 1.44 mg

8%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 26 mg

Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Fife Raisin Bran

Nutrients

What is the calorie content of Red Fife Raisin Bran?

A typical serving 0.67 cup of Red Fife Raisin Bran (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Red Fife Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Fife Raisin Bran have?

The amount of fat in Red Fife Raisin Bran depends on the ingredients and preparation method. On average, one serving 0.67 cup (30 grams) of Red Fife Raisin Bran contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Fife Raisin Bran have?

The protein content in Red Fife Raisin Bran depends on the ingredients exists in it. On average, 0.67 cup of Red Fife Raisin Bran (about 30 grams) contains approximately 3 grams of protein.

Is Red Fife Raisin Bran a good source of protein?

The protein content in Red Fife Raisin Bran depends on the ingredients exists in it. On average, 0.67 cup of Red Fife Raisin Bran (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Red Fife Raisin Bran have?

On average, 0.67 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Fife Raisin Bran contain added sugar?

On average, 0.67 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Fife Raisin Bran?

On average, 0.67 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Red Fife Raisin Bran?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Fife Raisin Bran?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Fife Raisin Bran suitable for vegans?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Fife Raisin Bran contain caffeine?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Fife Raisin Bran contain alcohol?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Fife Raisin Bran healthier?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Fife Raisin Bran in Nutribit?

Red Fife Raisin Bran contains approximately 4 grams of fiber in 0.67 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Fife Raisin Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Fife Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Fife Raisin Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Fife Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Fife Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Fife Raisin Bran for free?

Yes! Since Red Fife Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Fife Raisin Bran with water tracking feature?

Nutribit automatically calculates the water content of Red Fife Raisin Bran and adds it to your daily hydration log. Simply log Red Fife Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Fife Raisin Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Fife Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Fife Raisin Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Fife Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!