Uncooked Kufta Kabob

Ziyad Brand

Total Energy

250

kcal

4.84

% from carbs

22.58

% from protein

72.58

% from fats

In 85 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

55mg

18.3%


Sodium, Na

170mg

7.4%


Potassium, K

258mg

5.5%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Protein

14g

28%






Calcium, Ca

22mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked Kufta Kabob

A typical serving 1 kabob of Uncooked Kufta Kabob (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Kufta Kabob depends on the ingredients and preparation method. On average, one serving 1 kabob (85 grams) of Uncooked Kufta Kabob contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Kufta Kabob depends on the ingredients exists in it. On average, 1 kabob of Uncooked Kufta Kabob (about 85 grams) contains approximately 14 grams of protein.

On average, 1 kabob (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kabob (about 85 grams) contains about 3 grams of carbohydrates.

Uncooked Kufta Kabob contains approximately 1 grams of fiber in 1 kabob (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 kabob Uncooked Kufta Kabob

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.