Uncooked Kufta Kabob

Ziyad Brand

22.58

% from protein

4.84

% from carbs

4.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
250
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Cholesterol 55 mg
18.3%
Sodium, Na 170 mg
7.4%
Potassium, K 258 mg
5.5%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 22 mg
Iron 2 mg
Sugars, added 0 g

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Uncooked Kufta Kabob Nutrients FAQs

Nutrients

What is the calorie content of Uncooked Kufta Kabob?

A typical serving 1 kabob (85 grams) of Uncooked Kufta Kabob contains approximately 250 calories.

You can check the exact calorie content by logging Uncooked Kufta Kabob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncooked Kufta Kabob have?

The amount of fat in Uncooked Kufta Kabob depends on the ingredients and preparation method. On average, one serving 1 kabob (85 grams) of Uncooked Kufta Kabob contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncooked Kufta Kabob have?

The protein content in Uncooked Kufta Kabob depends on the ingredients exists in it. On average, 1 kabob (85 grams) of Uncooked Kufta Kabob contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Uncooked Kufta Kabob, Download Nutribit app for healthier you!

How much sugar does a Uncooked Kufta Kabob have?

On average, 1 kabob (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncooked Kufta Kabob.

How Much carbohydrates (carbs) is in Uncooked Kufta Kabob?

The amount of carbohydrates (carbs) in Uncooked Kufta Kabob depends on its serving size and preparation. On average, 1 kabob (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncooked Kufta Kabob.

How Much Fiber is in Uncooked Kufta Kabob?

Uncooked Kufta Kabob contains approximately 1 grams of fiber in 1 kabob (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncooked Kufta Kabob for healthier you!

What vitamins and minerals are in a Uncooked Kufta Kabob?

Uncooked Kufta Kabob contains following minerals:

  • Uncooked Kufta Kabob has 22mg of Calcium.
  • Uncooked Kufta Kabob has 170mg of Sodium, Na.
  • Uncooked Kufta Kabob has 258mg of Potassium, K.
  • Uncooked Kufta Kabob has 2mg of Iron.

General

Does Uncooked Kufta Kabob contain caffeine?

Uncooked Kufta Kabob does not contain any caffeine.

Does Uncooked Kufta Kabob contain alcohol?

Uncooked Kufta Kabob does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncooked Kufta Kabob?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncooked Kufta Kabob and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncooked Kufta Kabob quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncooked Kufta Kabob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncooked Kufta Kabob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncooked Kufta Kabob for free?

Yes absolutely, Since Uncooked Kufta Kabob does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncooked Kufta Kabob with water tracking feature?

Uncooked Kufta Kabob does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Uncooked Kufta Kabob as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncooked Kufta Kabob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncooked Kufta Kabob nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncooked Kufta Kabob data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncooked Kufta Kabob

Protein in Uncooked Kufta Kabob supports building and repairing tissues.

Builds and repairs tissues in Uncooked Kufta Kabob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncooked Kufta Kabob supports immune function.

Supports immune function in Uncooked Kufta Kabob is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncooked Kufta Kabob helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncooked Kufta Kabob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncooked Kufta Kabob provides energy.

Provides energy in Uncooked Kufta Kabob can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncooked Kufta Kabob supports muscle growth and strength.

Supports muscle growth and strength in Uncooked Kufta Kabob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncooked Kufta Kabob helps in weight management.

Helps in weight management in Uncooked Kufta Kabob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncooked Kufta Kabob aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncooked Kufta Kabob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncooked Kufta Kabob supports bone health.

Supports bone health in Uncooked Kufta Kabob plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncooked Kufta Kabob improves skin, hair, and nails.

Improves skin, hair, and nails in Uncooked Kufta Kabob is essential for the health and growth of hair, skin, and nails.

Protein in Uncooked Kufta Kabob regulates blood sugar levels.

Regulates blood sugar levels in Uncooked Kufta Kabob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 kabob Uncooked Kufta Kabob

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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