Spicy Chorizo Queso Hash All Day Breakfast

Devour

Total Energy

380

kcal

31.09

% from carbs

17.62

% from protein

51.3

% from fats

In 255 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

1210mg

52.6%

Potassium, K

990mg

21.1%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

280mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chorizo Queso Hash All Day Breakfast

A typical serving 1 container of Spicy Chorizo Queso Hash All Day Breakfast (255 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chorizo Queso Hash All Day Breakfast depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Spicy Chorizo Queso Hash All Day Breakfast contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chorizo Queso Hash All Day Breakfast depends on the ingredients exists in it. On average, 1 container of Spicy Chorizo Queso Hash All Day Breakfast (about 255 grams) contains approximately 17 grams of protein.

On average, 1 container (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 30 grams of carbohydrates.

Spicy Chorizo Queso Hash All Day Breakfast contains approximately 3 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container Spicy Chorizo Queso Hash All Day Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.