Whole Kernel Gold Corn

A typical serving 0.5 cup (125 grams) of Whole Kernel Gold Corn contains approximately 80 calories.

You can check the exact calorie content by logging Whole Kernel Gold Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Kernel Gold Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel Gold Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Kernel Gold Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Whole Kernel Gold Corn contains approximately 2 grams of protein.

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On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel Gold Corn.

The amount of carbohydrates (carbs) in Whole Kernel Gold Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernel Gold Corn.

Whole Kernel Gold Corn contains approximately 2 grams of fiber in 0.5 cup (125 grams).

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Vitamins in Whole Kernel Gold Corn:

• Vitamin C:Whole Kernel Gold Corn has 3.6 mg of Vitamin C.

Whole Kernel Gold Corn contains following minerals:

• Whole Kernel Gold Corn has 13mg of Calcium.
• Whole Kernel Gold Corn has 15mg of Sodium, Na.
• Whole Kernel Gold Corn has 0.18mg of Iron.

Whole Kernel Gold Corn does not contain any caffeine.

Whole Kernel Gold Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Gold Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Kernel Gold Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Gold Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Kernel Gold Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Kernel Gold Corn and adds it to your daily hydration log. Simply log Whole Kernel Gold Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Gold Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Kernel Gold Corn data can be accessed offline in the Nutribit app anytime anywhere!