Crunchy Roll Imitation Crab

AFC Franchise Corp Grocery

7.21

% from protein

46.85

% from carbs

46.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
66
% Daily value*
Total Fat 3.4 g
5.2%
Saturated 1.2 g
6%
Cholesterol 2 mg
0.7%
Sodium, Na 158 mg
6.9%
Total Carbohydrates 7.8 g
2.8%
Fiber 0.6 g
2.1%
Sugars 1.8 g
3.6%
Protein 1.2 g
2.4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.7 mg
Calcium 39 mg
Iron 0.1 mg

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Crunchy Roll Imitation Crab Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Roll Imitation Crab?

A typical serving 5 ounces (142 grams) of Crunchy Roll Imitation Crab contains approximately 330 calories.

You can check the exact calorie content by logging Crunchy Roll Imitation Crab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Roll Imitation Crab have?

The amount of fat in Crunchy Roll Imitation Crab depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Crunchy Roll Imitation Crab contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Roll Imitation Crab have?

The protein content in Crunchy Roll Imitation Crab depends on the ingredients exists in it. On average, 5 ounces (142 grams) of Crunchy Roll Imitation Crab contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Roll Imitation Crab, Download Nutribit app for healthier you!

How much sugar does a Crunchy Roll Imitation Crab have?

On average, 5 ounces (142 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Roll Imitation Crab.

How Much carbohydrates (carbs) is in Crunchy Roll Imitation Crab?

The amount of carbohydrates (carbs) in Crunchy Roll Imitation Crab depends on its serving size and preparation. On average, 5 ounces (142 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Roll Imitation Crab.

How Much Fiber is in Crunchy Roll Imitation Crab?

Crunchy Roll Imitation Crab contains approximately 3 grams of fiber in 5 ounces (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Roll Imitation Crab for healthier you!

What vitamins and minerals are in a Crunchy Roll Imitation Crab?

Vitamins in Crunchy Roll Imitation Crab:

  • Vitamin C:Crunchy Roll Imitation Crab has 3.6 mg of Vitamin C.

Crunchy Roll Imitation Crab contains following minerals:

  • Crunchy Roll Imitation Crab has 195mg of Calcium.
  • Crunchy Roll Imitation Crab has 790mg of Sodium, Na.
  • Crunchy Roll Imitation Crab has 0.36mg of Iron.

General

Does Crunchy Roll Imitation Crab contain caffeine?

Crunchy Roll Imitation Crab does not contain any caffeine.

Does Crunchy Roll Imitation Crab contain alcohol?

Crunchy Roll Imitation Crab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Roll Imitation Crab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Roll Imitation Crab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Roll Imitation Crab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Roll Imitation Crab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Roll Imitation Crab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Roll Imitation Crab for free?

Yes! Since Crunchy Roll Imitation Crab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Roll Imitation Crab with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Roll Imitation Crab and adds it to your daily hydration log. Simply log Crunchy Roll Imitation Crab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Roll Imitation Crab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Roll Imitation Crab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Roll Imitation Crab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Roll Imitation Crab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Roll Imitation Crab

Calcium in Crunchy Roll Imitation Crab supports bone health.

Calcium in Crunchy Roll Imitation Crab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crunchy Roll Imitation Crab supports muscle function.

Calcium in Crunchy Roll Imitation Crab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crunchy Roll Imitation Crab supports heart health.

Calcium in Crunchy Roll Imitation Crab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crunchy Roll Imitation Crab supports nerve transmission.

Calcium in Crunchy Roll Imitation Crab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crunchy Roll Imitation Crab supports blood clotting.

Calcium in Crunchy Roll Imitation Crab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crunchy Roll Imitation Crab supports hormonal secretion.

Calcium in Crunchy Roll Imitation Crab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crunchy Roll Imitation Crab supports weight management.

Calcium in Crunchy Roll Imitation Crab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crunchy Roll Imitation Crab supports dental health.

Calcium in Crunchy Roll Imitation Crab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crunchy Roll Imitation Crab supports blood pressure regulation.

Calcium in Crunchy Roll Imitation Crab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crunchy Roll Imitation Crab supports fluid balance.

Maintains Fluid Balance in Crunchy Roll Imitation Crab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Roll Imitation Crab supports nerve function.

Supports Nerve Function in Crunchy Roll Imitation Crab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Roll Imitation Crab helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Roll Imitation Crab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Roll Imitation Crab supports muscle function.

Aids Muscle Function in Crunchy Roll Imitation Crab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Roll Imitation Crab aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Roll Imitation Crab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Roll Imitation Crab helps balance pH levels.

Balances pH Levels in Crunchy Roll Imitation Crab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Roll Imitation Crab supports bone health.

Supports Bone Health in Crunchy Roll Imitation Crab helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 5 ounces Crunchy Roll Imitation Crab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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