Ocean Crab Roll, 1 Package

AFC Franchise Corp

Total Energy

450

kcal

67.25

% from carbs

13.1

% from protein

19.65

% from fats

In 351 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

77g

28%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ocean Crab Roll, 1 Package

A typical serving 1 Package of Ocean Crab Roll, 1 Package (351 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ocean Crab Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (351 grams) of Ocean Crab Roll, 1 Package contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ocean Crab Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package of Ocean Crab Roll, 1 Package (about 351 grams) contains approximately 15 grams of protein.

On average, 1 Package (about 351 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 351 grams) contains about 77 grams of carbohydrates.

Ocean Crab Roll, 1 Package contains approximately 8 grams of fiber in 1 Package (about 351 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Package Ocean Crab Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.