Crunchy Roll SP Brown Rice

AFC Franchise Corp Grocery

Total Energy

620

kcal

41.09

% from carbs

8.35

% from protein

50.56

% from fats

In 283 g

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Cholesterol

20mg

6.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

64g

23.3%

Fiber

7g

25%

Sugars

13g

26%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Roll SP Brown Rice

A typical serving 10 ounces of Crunchy Roll SP Brown Rice (283 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Roll SP Brown Rice depends on the ingredients and preparation method. On average, one serving 10 ounces (283 grams) of Crunchy Roll SP Brown Rice contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Roll SP Brown Rice depends on the ingredients exists in it. On average, 10 ounces of Crunchy Roll SP Brown Rice (about 283 grams) contains approximately 13 grams of protein.

On average, 10 ounces (about 283 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 ounces (about 283 grams) contains about 64 grams of carbohydrates.

Crunchy Roll SP Brown Rice contains approximately 7 grams of fiber in 10 ounces (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunchy Roll SP

AFC Franchise Corp Grocery

430 kcal

Spicy Tuna Roll SP Brown Rice

AFC Franchise Corp Grocery

220 kcal

Crunchy Roll SP Baby Shrimp

AFC Franchise Corp Grocery

440 kcal

Crunchy Roll SP (Brown Rice)

AFC

430 kcal

Crunchy CA Roll, Brown Rice

AFC Franchise Corp Grocery

380 kcal

Vegetable Combo SP (Brown Rice)

AFC Franchise Corp Grocery

210 kcal

Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice

AFC Franchise Corp Grocery

280 kcal

Crunchy Imitation Crab Roll (Brown Rice)

AFC Franchise Corp Grocery

430 kcal

Crunchy Roll (Brown Rice), 10 Pieces

AFC Franchise Corp

570 kcal

Crunchy Roll (Brown Rice), 5 Pieces

AFC Franchise Corp

290 kcal

Crunchy CA Roll (Brown Rice), 10 Pieces

AFC Franchise Corp

460 kcal

Crunchy Shrimp Roll (Brown Rice), 1 Package

AFC Franchise Corp

540 kcal

Crunchy Shrimp Roll (Brown Rice), 6 Pieces

AFC Franchise Corp

220 kcal

Crunchy Tempura Roll (Brown Rice), 1 Package

AFC Franchise Corp

410 kcal

Crunchy Tempura Roll (Brown Rice), 2 Pieces

AFC Franchise Corp

160 kcal

Crunchy Dragon Roll, Orange (Brown Rice), 10 Pieces

AFC Franchise Corp

570 kcal

Crunchy Dragon Roll, Orange (Brown Rice), 5 Pieces

AFC Franchise Corp

280 kcal

Crunchy Dragon Roll, Red (Brown Rice), 10 Pieces

AFC Franchise Corp

520 kcal

Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces

AFC Franchise Corp

260 kcal

Crunchy Dragon Roll, White (Brown Rice), 5 Pieces

AFC Franchise Corp

250 kcal

Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces

AFC Franchise Corp

530 kcal

Crunchy Shrimp Tempura Roll (Brown Rice), 5 Pieces

AFC Franchise Corp

260 kcal

Crunchy Dragon Roll, White (Brown Rice), 10 Pieces

AFC Franchise Corp

500 kcal

How to burn 620 calories?

The amount of exercise required to burn off 10 ounces Crunchy Roll SP Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.