Crunchy Imitation Crab Roll (Brown Rice)

AFC Franchise Corp Grocery

Total Energy

430

kcal

47.44

% from carbs

14.88

% from protein

37.67

% from fats

In 290.5 g

% daily value

Total Fat

18g

27.7%

Saturated

1g

5%

Cholesterol

110mg

36.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Imitation Crab Roll (Brown Rice)

A typical serving 10.25 ounces of Crunchy Imitation Crab Roll (Brown Rice) (290.5 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Imitation Crab Roll (Brown Rice) depends on the ingredients and preparation method. On average, one serving 10.25 ounces (290.5 grams) of Crunchy Imitation Crab Roll (Brown Rice) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Imitation Crab Roll (Brown Rice) depends on the ingredients exists in it. On average, 10.25 ounces of Crunchy Imitation Crab Roll (Brown Rice) (about 290.5 grams) contains approximately 16 grams of protein.

On average, 10.25 ounces (about 290.5 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.25 ounces (about 290.5 grams) contains about 51 grams of carbohydrates.

Crunchy Imitation Crab Roll (Brown Rice) contains approximately 5 grams of fiber in 10.25 ounces (about 290.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 10.25 ounces Crunchy Imitation Crab Roll (Brown Rice)

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.