Wednesday Crunchy Roll, Tempura Shrimp

AFC Franchise Corp Grocery

6.59

% from protein

43.96

% from carbs

43.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
72
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.4 g
7%
Cholesterol 3 mg
1%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 8 g
2.9%
Fiber 0.6 g
2.1%
Sugars 1.2 g
2.4%
Protein 1.2 g
2.4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.7 mg
Calcium 39 mg
Iron 0.1 mg

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Wednesday Crunchy Roll, Tempura Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Wednesday Crunchy Roll, Tempura Shrimp?

A typical serving 5 ounces (142 grams) of Wednesday Crunchy Roll, Tempura Shrimp contains approximately 360 calories.

You can check the exact calorie content by logging Wednesday Crunchy Roll, Tempura Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wednesday Crunchy Roll, Tempura Shrimp have?

The amount of fat in Wednesday Crunchy Roll, Tempura Shrimp depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Wednesday Crunchy Roll, Tempura Shrimp contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wednesday Crunchy Roll, Tempura Shrimp have?

The protein content in Wednesday Crunchy Roll, Tempura Shrimp depends on the ingredients exists in it. On average, 5 ounces (142 grams) of Wednesday Crunchy Roll, Tempura Shrimp contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Wednesday Crunchy Roll, Tempura Shrimp, Download Nutribit app for healthier you!

How much sugar does a Wednesday Crunchy Roll, Tempura Shrimp have?

On average, 5 ounces (142 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wednesday Crunchy Roll, Tempura Shrimp.

How Much carbohydrates (carbs) is in Wednesday Crunchy Roll, Tempura Shrimp?

The amount of carbohydrates (carbs) in Wednesday Crunchy Roll, Tempura Shrimp depends on its serving size and preparation. On average, 5 ounces (142 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wednesday Crunchy Roll, Tempura Shrimp.

How Much Fiber is in Wednesday Crunchy Roll, Tempura Shrimp?

Wednesday Crunchy Roll, Tempura Shrimp contains approximately 3 grams of fiber in 5 ounces (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wednesday Crunchy Roll, Tempura Shrimp for healthier you!

What vitamins and minerals are in a Wednesday Crunchy Roll, Tempura Shrimp?

Vitamins in Wednesday Crunchy Roll, Tempura Shrimp:

  • Vitamin C:Wednesday Crunchy Roll, Tempura Shrimp has 3.6 mg of Vitamin C.

Wednesday Crunchy Roll, Tempura Shrimp contains following minerals:

  • Wednesday Crunchy Roll, Tempura Shrimp has 195mg of Calcium.
  • Wednesday Crunchy Roll, Tempura Shrimp has 700mg of Sodium, Na.
  • Wednesday Crunchy Roll, Tempura Shrimp has 0.36mg of Iron.

General

Does Wednesday Crunchy Roll, Tempura Shrimp contain caffeine?

Wednesday Crunchy Roll, Tempura Shrimp does not contain any caffeine.

Does Wednesday Crunchy Roll, Tempura Shrimp contain alcohol?

Wednesday Crunchy Roll, Tempura Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wednesday Crunchy Roll, Tempura Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wednesday Crunchy Roll, Tempura Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wednesday Crunchy Roll, Tempura Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wednesday Crunchy Roll, Tempura Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wednesday Crunchy Roll, Tempura Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wednesday Crunchy Roll, Tempura Shrimp for free?

Yes! Since Wednesday Crunchy Roll, Tempura Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wednesday Crunchy Roll, Tempura Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Wednesday Crunchy Roll, Tempura Shrimp and adds it to your daily hydration log. Simply log Wednesday Crunchy Roll, Tempura Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wednesday Crunchy Roll, Tempura Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wednesday Crunchy Roll, Tempura Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wednesday Crunchy Roll, Tempura Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wednesday Crunchy Roll, Tempura Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wednesday Crunchy Roll, Tempura Shrimp

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports bone health.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports muscle function.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports heart health.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports nerve transmission.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports blood clotting.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports hormonal secretion.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports weight management.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports dental health.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp supports blood pressure regulation.

Calcium in Wednesday Crunchy Roll, Tempura Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp supports fluid balance.

Maintains Fluid Balance in Wednesday Crunchy Roll, Tempura Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp supports nerve function.

Supports Nerve Function in Wednesday Crunchy Roll, Tempura Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Wednesday Crunchy Roll, Tempura Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp supports muscle function.

Aids Muscle Function in Wednesday Crunchy Roll, Tempura Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Wednesday Crunchy Roll, Tempura Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp helps balance pH levels.

Balances pH Levels in Wednesday Crunchy Roll, Tempura Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wednesday Crunchy Roll, Tempura Shrimp supports bone health.

Supports Bone Health in Wednesday Crunchy Roll, Tempura Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 5 ounces Wednesday Crunchy Roll, Tempura Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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