Wednesday Crunchy Roll, Tempura Shrimp

AFC Franchise Corp Grocery

Total Energy

360

kcal

43.96

% from carbs

6.59

% from protein

49.45

% from fats

In 142 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wednesday Crunchy Roll, Tempura Shrimp

A typical serving 5 ounces of Wednesday Crunchy Roll, Tempura Shrimp (142 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wednesday Crunchy Roll, Tempura Shrimp depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Wednesday Crunchy Roll, Tempura Shrimp contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wednesday Crunchy Roll, Tempura Shrimp depends on the ingredients exists in it. On average, 5 ounces of Wednesday Crunchy Roll, Tempura Shrimp (about 142 grams) contains approximately 6 grams of protein.

On average, 5 ounces (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 ounces (about 142 grams) contains about 40 grams of carbohydrates.

Wednesday Crunchy Roll, Tempura Shrimp contains approximately 3 grams of fiber in 5 ounces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 5 ounces Wednesday Crunchy Roll, Tempura Shrimp

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.