Shrimp Roll, Crunchy

AFC Franchise Corp Grocery

Total Energy

480

kcal

55.45

% from carbs

14.26

% from protein

30.3

% from fats

In 290.5 g

% daily value


Total Fat

17g

26.2%


Saturated

1g

5%


Cholesterol

110mg

36.7%


Sodium, Na

1580mg

68.7%



Total Carbohydrates

70g

25.5%


Fiber

3g

10.7%


Sugars

17g

34%


Protein

18g

36%






Calcium, Ca

130mg


Iron, Fe

4.5mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Roll, Crunchy

A typical serving 10.25 ounces of Shrimp Roll, Crunchy (290.5 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Roll, Crunchy depends on the ingredients and preparation method. On average, one serving 10.25 ounces (290.5 grams) of Shrimp Roll, Crunchy contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Roll, Crunchy depends on the ingredients exists in it. On average, 10.25 ounces of Shrimp Roll, Crunchy (about 290.5 grams) contains approximately 18 grams of protein.

On average, 10.25 ounces (about 290.5 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.25 ounces (about 290.5 grams) contains about 70 grams of carbohydrates.

Shrimp Roll, Crunchy contains approximately 3 grams of fiber in 10.25 ounces (about 290.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 10.25 ounces Shrimp Roll, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.