Spicy Tuna Roll SP Brown Rice

AFC Franchise Corp Grocery

Total Energy

220

kcal

44.09

% from carbs

20.47

% from protein

35.43

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Tuna Roll SP Brown Rice

A typical serving 6 oz of Spicy Tuna Roll SP Brown Rice (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Tuna Roll SP Brown Rice depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Spicy Tuna Roll SP Brown Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Tuna Roll SP Brown Rice depends on the ingredients exists in it. On average, 6 oz of Spicy Tuna Roll SP Brown Rice (about 170 grams) contains approximately 13 grams of protein.

On average, 6 oz (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 28 grams of carbohydrates.

Spicy Tuna Roll SP Brown Rice contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 6 oz Spicy Tuna Roll SP Brown Rice

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.