Duo Combo Rainbow & Spicy Tuna Roll

AFC Franchise Corp Grocery

Total Energy

360

kcal

56.5

% from carbs

18.08

% from protein

25.42

% from fats

In 230 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

16g

32%

Calcium, Ca

20mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Duo Combo Rainbow & Spicy Tuna Roll

A typical serving 8.1 ounces of Duo Combo Rainbow & Spicy Tuna Roll (230 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duo Combo Rainbow & Spicy Tuna Roll depends on the ingredients and preparation method. On average, one serving 8.1 ounces (230 grams) of Duo Combo Rainbow & Spicy Tuna Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duo Combo Rainbow & Spicy Tuna Roll depends on the ingredients exists in it. On average, 8.1 ounces of Duo Combo Rainbow & Spicy Tuna Roll (about 230 grams) contains approximately 16 grams of protein.

On average, 8.1 ounces (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.1 ounces (about 230 grams) contains about 50 grams of carbohydrates.

Duo Combo Rainbow & Spicy Tuna Roll contains approximately 1 grams of fiber in 8.1 ounces (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 8.1 ounces Duo Combo Rainbow & Spicy Tuna Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.