Double Bran Rusks

A typical serving 1 rusk (23 grams) of Double Bran Rusks contains approximately 107 calories.

You can check the exact calorie content by logging Double Bran Rusks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Double Bran Rusks depends on the ingredients and preparation method. On average, one serving 1 rusk (23 grams) of Double Bran Rusks contains approximately 5.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Double Bran Rusks depends on the ingredients exists in it. On average, 1 rusk (23 grams) of Double Bran Rusks contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Double Bran Rusks, Download Nutribit app for healthier you!

On average, 1 rusk (23 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Bran Rusks.

The amount of carbohydrates (carbs) in Double Bran Rusks depends on its serving size and preparation. On average, 1 rusk (23 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Bran Rusks.

Double Bran Rusks contains approximately 2.2 grams of fiber in 1 rusk (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Bran Rusks for healthier you!

Double Bran Rusks contains following minerals:

• Double Bran Rusks has 196mg of Sodium, Na.

Double Bran Rusks does not contain any caffeine.

Double Bran Rusks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Bran Rusks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Double Bran Rusks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Bran Rusks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Double Bran Rusks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Double Bran Rusks and adds it to your daily hydration log. Simply log Double Bran Rusks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Double Bran Rusks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Double Bran Rusks data can be accessed offline in the Nutribit app anytime anywhere!