Breaded Cod Fishcakes

Sainsbury's

21.01

% from protein

39.02

% from carbs

39.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fishcake
Amount per serving
Calories
161.9
% Daily value*
Total Fat 7.1 g
10.9%
Saturated 0.6 g
3%
Sodium, Na 112 mg
4.9%
Total Carbohydrates 15.6 g
5.7%
Sugars 1 g
2%
Protein 8.4 g
16.8%

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Breaded Cod Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of Breaded Cod Fishcakes?

A typical serving 1 fishcake of Breaded Cod Fishcakes contains approximately 162 calories.

You can check the exact calorie content by logging Breaded Cod Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Cod Fishcakes have?

The amount of fat in Breaded Cod Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake of Breaded Cod Fishcakes contains approximately 7.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Cod Fishcakes have?

The protein content in Breaded Cod Fishcakes depends on the ingredients exists in it. On average, 1 fishcake of Breaded Cod Fishcakes contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Cod Fishcakes, Download Nutribit app for healthier you!

How much sugar does a Breaded Cod Fishcakes have?

On average, 1 fishcake contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Cod Fishcakes.

How Much carbohydrates (carbs) is in Breaded Cod Fishcakes?

The amount of carbohydrates (carbs) in Breaded Cod Fishcakes depends on its serving size and preparation. On average, 1 fishcake contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Cod Fishcakes.

How Much Fiber is in Breaded Cod Fishcakes?

Breaded Cod Fishcakes contains approximately 0 grams of fiber in 1 fishcake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Cod Fishcakes for healthier you!

What vitamins and minerals are in a Breaded Cod Fishcakes?

Breaded Cod Fishcakes contains following minerals:

  • Breaded Cod Fishcakes has 112mg of Sodium, Na.

General

Does Breaded Cod Fishcakes contain caffeine?

Breaded Cod Fishcakes does not contain any caffeine.

Does Breaded Cod Fishcakes contain alcohol?

Breaded Cod Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Cod Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Cod Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Cod Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Cod Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Cod Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Cod Fishcakes for free?

Yes! Since Breaded Cod Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Cod Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of Breaded Cod Fishcakes and adds it to your daily hydration log. Simply log Breaded Cod Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Cod Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Cod Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Cod Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Cod Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Cod Fishcakes

Protein in Breaded Cod Fishcakes supports building and repairing tissues.

Builds and repairs tissues in Breaded Cod Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Cod Fishcakes supports immune function.

Supports immune function in Breaded Cod Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Cod Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Cod Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Cod Fishcakes provides energy.

Provides energy in Breaded Cod Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Cod Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in Breaded Cod Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Cod Fishcakes helps in weight management.

Helps in weight management in Breaded Cod Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Cod Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Cod Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Cod Fishcakes supports bone health.

Supports bone health in Breaded Cod Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Cod Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Cod Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Cod Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in Breaded Cod Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 162 calories?

The amount of exercise required to burn off 1 fishcake Breaded Cod Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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