2 Cod Fishcakes
Tesco
21.74
% from protein41.87
% from carbs41.87
% from fatNutrition Facts
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2 Cod Fishcakes Nutrients FAQs
Nutrients
- 2 Cod Fishcakes has 320mg of Sodium, Na.
What is the calorie content of 2 Cod Fishcakes?
A typical serving 1 cooked fishcake (129 grams) of 2 Cod Fishcakes contains approximately 227 calories.
You can check the exact calorie content by logging 2 Cod Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Cod Fishcakes have?
The amount of fat in 2 Cod Fishcakes depends on the ingredients and preparation method. On average, one serving 1 cooked fishcake (129 grams) of 2 Cod Fishcakes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Cod Fishcakes have?
The protein content in 2 Cod Fishcakes depends on the ingredients exists in it. On average, 1 cooked fishcake (129 grams) of 2 Cod Fishcakes contains approximately 12.1 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Cod Fishcakes, Download Nutribit app for healthier you!
How much sugar does a 2 Cod Fishcakes have?
On average, 1 cooked fishcake (129 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Cod Fishcakes.
How Much carbohydrates (carbs) is in 2 Cod Fishcakes?
The amount of carbohydrates (carbs) in 2 Cod Fishcakes depends on its serving size and preparation. On average, 1 cooked fishcake (129 grams) contains about 23.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Cod Fishcakes.
How Much Fiber is in 2 Cod Fishcakes?
2 Cod Fishcakes contains approximately 1.8 grams of fiber in 1 cooked fishcake (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Cod Fishcakes for healthier you!
What vitamins and minerals are in a 2 Cod Fishcakes?
2 Cod Fishcakes contains following minerals:
General
Does 2 Cod Fishcakes contain caffeine?
2 Cod Fishcakes does not contain any caffeine.
Does 2 Cod Fishcakes contain alcohol?
2 Cod Fishcakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Cod Fishcakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Cod Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Cod Fishcakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Cod Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Cod Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Cod Fishcakes for free?
Yes! Since 2 Cod Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Cod Fishcakes with water tracking feature?
Nutribit automatically calculates the water content of 2 Cod Fishcakes and adds it to your daily hydration log. Simply log 2 Cod Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Cod Fishcakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Cod Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Cod Fishcakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Cod Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Cod Fishcakes
Protein in 2 Cod Fishcakes supports building and repairing tissues.
Builds and repairs tissues in 2 Cod Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Cod Fishcakes supports immune function.
Supports immune function in 2 Cod Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Cod Fishcakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Cod Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Cod Fishcakes provides energy.
Provides energy in 2 Cod Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Cod Fishcakes supports muscle growth and strength.
Supports muscle growth and strength in 2 Cod Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Cod Fishcakes helps in weight management.
Helps in weight management in 2 Cod Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Cod Fishcakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Cod Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Cod Fishcakes supports bone health.
Supports bone health in 2 Cod Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Cod Fishcakes improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Cod Fishcakes is essential for the health and growth of hair, skin, and nails.
Protein in 2 Cod Fishcakes regulates blood sugar levels.
Regulates blood sugar levels in 2 Cod Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 227 calories?
The amount of exercise required to burn off 1 cooked fishcake 2 Cod Fishcakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.