2 Cod Rocket & King Prawn Fishcakes

ASDA Extra Special

21.69

% from protein

38.62

% from carbs

38.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 2.4 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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2 Cod Rocket & King Prawn Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of 2 Cod Rocket & King Prawn Fishcakes?

A typical serving 100 g ovenbaked (100 grams) of 2 Cod Rocket & King Prawn Fishcakes contains approximately 171 calories.

You can check the exact calorie content by logging 2 Cod Rocket & King Prawn Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Cod Rocket & King Prawn Fishcakes have?

The amount of fat in 2 Cod Rocket & King Prawn Fishcakes depends on the ingredients and preparation method. On average, one serving 100 g ovenbaked (100 grams) of 2 Cod Rocket & King Prawn Fishcakes contains approximately 7.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Cod Rocket & King Prawn Fishcakes have?

The protein content in 2 Cod Rocket & King Prawn Fishcakes depends on the ingredients exists in it. On average, 100 g ovenbaked (100 grams) of 2 Cod Rocket & King Prawn Fishcakes contains approximately 9.1 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Cod Rocket & King Prawn Fishcakes, Download Nutribit app for healthier you!

How much sugar does a 2 Cod Rocket & King Prawn Fishcakes have?

On average, 100 g ovenbaked (100 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Cod Rocket & King Prawn Fishcakes.

How Much carbohydrates (carbs) is in 2 Cod Rocket & King Prawn Fishcakes?

The amount of carbohydrates (carbs) in 2 Cod Rocket & King Prawn Fishcakes depends on its serving size and preparation. On average, 100 g ovenbaked (100 grams) contains about 16.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Cod Rocket & King Prawn Fishcakes.

How Much Fiber is in 2 Cod Rocket & King Prawn Fishcakes?

2 Cod Rocket & King Prawn Fishcakes contains approximately 1.7 grams of fiber in 100 g ovenbaked (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Cod Rocket & King Prawn Fishcakes for healthier you!

What vitamins and minerals are in a 2 Cod Rocket & King Prawn Fishcakes?

2 Cod Rocket & King Prawn Fishcakes contains following minerals:

  • 2 Cod Rocket & King Prawn Fishcakes has 240mg of Sodium, Na.

General

Does 2 Cod Rocket & King Prawn Fishcakes contain caffeine?

2 Cod Rocket & King Prawn Fishcakes does not contain any caffeine.

Does 2 Cod Rocket & King Prawn Fishcakes contain alcohol?

2 Cod Rocket & King Prawn Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Cod Rocket & King Prawn Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Cod Rocket & King Prawn Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Cod Rocket & King Prawn Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Cod Rocket & King Prawn Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Cod Rocket & King Prawn Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Cod Rocket & King Prawn Fishcakes for free?

Yes! Since 2 Cod Rocket & King Prawn Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Cod Rocket & King Prawn Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of 2 Cod Rocket & King Prawn Fishcakes and adds it to your daily hydration log. Simply log 2 Cod Rocket & King Prawn Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Cod Rocket & King Prawn Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Cod Rocket & King Prawn Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Cod Rocket & King Prawn Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Cod Rocket & King Prawn Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Cod Rocket & King Prawn Fishcakes

Protein in 2 Cod Rocket & King Prawn Fishcakes supports building and repairing tissues.

Builds and repairs tissues in 2 Cod Rocket & King Prawn Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Cod Rocket & King Prawn Fishcakes supports immune function.

Supports immune function in 2 Cod Rocket & King Prawn Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Cod Rocket & King Prawn Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Cod Rocket & King Prawn Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Cod Rocket & King Prawn Fishcakes provides energy.

Provides energy in 2 Cod Rocket & King Prawn Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Cod Rocket & King Prawn Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in 2 Cod Rocket & King Prawn Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Cod Rocket & King Prawn Fishcakes helps in weight management.

Helps in weight management in 2 Cod Rocket & King Prawn Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Cod Rocket & King Prawn Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Cod Rocket & King Prawn Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Cod Rocket & King Prawn Fishcakes supports bone health.

Supports bone health in 2 Cod Rocket & King Prawn Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Cod Rocket & King Prawn Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Cod Rocket & King Prawn Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in 2 Cod Rocket & King Prawn Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in 2 Cod Rocket & King Prawn Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 171 calories?

The amount of exercise required to burn off 100 g ovenbaked 2 Cod Rocket & King Prawn Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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