Salmon & Cod Fishcakes

The Saucy Fish Co.

Total Energy

226

kcal

33.29

% from carbs

22.01

% from protein

44.7

% from fats

In 110 g

% daily value

Total Fat

11.1g

17.1%

Saturated

3.5g

17.5%

Sodium, Na

352mg

15.3%

Total Carbohydrates

18.6g

6.8%

Fiber

1.1g

3.9%

Sugars

1.1g

2.2%

Protein

12.3g

24.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon & Cod Fishcakes

A typical serving 110 g cooked of Salmon & Cod Fishcakes (110 grams) contains approximately 225.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon & Cod Fishcakes depends on the ingredients and preparation method. On average, one serving 110 g cooked (110 grams) of Salmon & Cod Fishcakes contains approximately 11.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon & Cod Fishcakes depends on the ingredients exists in it. On average, 110 g cooked of Salmon & Cod Fishcakes (about 110 grams) contains approximately 12.3 grams of protein.

On average, 110 g cooked (about 110 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 110 g cooked (about 110 grams) contains about 18.6 grams of carbohydrates.

Salmon & Cod Fishcakes contains approximately 1.1 grams of fiber in 110 g cooked (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Fishcakes

The Fishmonger

234 kcal

Cod Fishcakes

Morrisons

178 kcal

Cod & Pea Melting Middle Fishcakes

Co op

188 kcal

Katsu Cod Fishcakes

Specially Selected

259 kcal

Creamy Cod Fishcakes

ASDA

213 kcal

Cod Fillet Fishcakes

Tesco

147 kcal

Finest Cod Fishcakes

Tesco

258 kcal

2 Cod Fishcakes

Tesco

227 kcal

Breaded Cod Fishcakes

Sainsbury's

162 kcal

Cod & Parsley Fishcakes

Sainsbury's

266 kcal

Cod Katsu Fishcakes

M and S Food

165 kcal

Cod Fish Cales

Hearty Food Co.

174 kcal

Cod Fish Fillets

The Fishmonger

201 kcal

2 Cod Fillet Fishcakes

Morrisons Market St

247 kcal

Salmon Fillet Fishcakes

Tesco

201 kcal

Fishcakes, Salmon & Gruyere

Coop

275 kcal

Cod fish

Common Food

189 kcal

Fish, Cod

YC's Mongolian Grill

120 kcal

2 Cod & Spanish Chorizo Fishcakes

ASDA Extra Special

190 kcal

Cod & Prawn Red Thai Fishcakes

ASDA Extra Special

233 kcal

Cod Fillet & Sweet Potato Fishcakes

Tesco Finest

203 kcal

Cod Fishcakes with Four Cheese

Tesco Finest

300 kcal

2 Salmon Fillet Fishcakes

Morrisons Fresh From Market St

296 kcal

How to burn 226 calories?

The amount of exercise required to burn off 110 g cooked Salmon & Cod Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.