Salmon & Cod Fishcakes
The Saucy Fish Co.
22.01
% from protein33.29
% from carbs33.29
% from fatNutrition Facts
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Salmon & Cod Fishcakes Nutrients FAQs
Nutrients
- Salmon & Cod Fishcakes has 352mg of Sodium, Na.
What is the calorie content of Salmon & Cod Fishcakes?
A typical serving 110 g cooked (110 grams) of Salmon & Cod Fishcakes contains approximately 226 calories.
You can check the exact calorie content by logging Salmon & Cod Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon & Cod Fishcakes have?
The amount of fat in Salmon & Cod Fishcakes depends on the ingredients and preparation method. On average, one serving 110 g cooked (110 grams) of Salmon & Cod Fishcakes contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon & Cod Fishcakes have?
The protein content in Salmon & Cod Fishcakes depends on the ingredients exists in it. On average, 110 g cooked (110 grams) of Salmon & Cod Fishcakes contains approximately 12.3 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon & Cod Fishcakes, Download Nutribit app for healthier you!
How much sugar does a Salmon & Cod Fishcakes have?
On average, 110 g cooked (110 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon & Cod Fishcakes.
How Much carbohydrates (carbs) is in Salmon & Cod Fishcakes?
The amount of carbohydrates (carbs) in Salmon & Cod Fishcakes depends on its serving size and preparation. On average, 110 g cooked (110 grams) contains about 18.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon & Cod Fishcakes.
How Much Fiber is in Salmon & Cod Fishcakes?
Salmon & Cod Fishcakes contains approximately 1.1 grams of fiber in 110 g cooked (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon & Cod Fishcakes for healthier you!
What vitamins and minerals are in a Salmon & Cod Fishcakes?
Salmon & Cod Fishcakes contains following minerals:
General
Does Salmon & Cod Fishcakes contain caffeine?
Salmon & Cod Fishcakes does not contain any caffeine.
Does Salmon & Cod Fishcakes contain alcohol?
Salmon & Cod Fishcakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon & Cod Fishcakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Cod Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon & Cod Fishcakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon & Cod Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Cod Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon & Cod Fishcakes for free?
Yes! Since Salmon & Cod Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon & Cod Fishcakes with water tracking feature?
Nutribit automatically calculates the water content of Salmon & Cod Fishcakes and adds it to your daily hydration log. Simply log Salmon & Cod Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon & Cod Fishcakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Cod Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon & Cod Fishcakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon & Cod Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon & Cod Fishcakes
Protein in Salmon & Cod Fishcakes supports building and repairing tissues.
Builds and repairs tissues in Salmon & Cod Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon & Cod Fishcakes supports immune function.
Supports immune function in Salmon & Cod Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon & Cod Fishcakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon & Cod Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon & Cod Fishcakes provides energy.
Provides energy in Salmon & Cod Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon & Cod Fishcakes supports muscle growth and strength.
Supports muscle growth and strength in Salmon & Cod Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon & Cod Fishcakes helps in weight management.
Helps in weight management in Salmon & Cod Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon & Cod Fishcakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon & Cod Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon & Cod Fishcakes supports bone health.
Supports bone health in Salmon & Cod Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon & Cod Fishcakes improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon & Cod Fishcakes is essential for the health and growth of hair, skin, and nails.
Protein in Salmon & Cod Fishcakes regulates blood sugar levels.
Regulates blood sugar levels in Salmon & Cod Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon & Cod Fishcakes supports fluid balance.
Maintains Fluid Balance in Salmon & Cod Fishcakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon & Cod Fishcakes supports nerve function.
Supports Nerve Function in Salmon & Cod Fishcakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon & Cod Fishcakes helps regulate blood pressure.
Regulates Blood Pressure in Salmon & Cod Fishcakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon & Cod Fishcakes supports muscle function.
Aids Muscle Function in Salmon & Cod Fishcakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon & Cod Fishcakes aids nutrient absorption.
Improves Nutrient Absorption in Salmon & Cod Fishcakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon & Cod Fishcakes helps balance pH levels.
Balances pH Levels in Salmon & Cod Fishcakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon & Cod Fishcakes supports bone health.
Supports Bone Health in Salmon & Cod Fishcakes helps retain calcium and prevent the loss of bone density over time.
How to burn 226 calories?
The amount of exercise required to burn off 110 g cooked Salmon & Cod Fishcakes
Set Your Weight
7,117 steps
Average 2.3 ft stride
61 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
54 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.