Scottish Smoked Salmon, Light and Delicate

Sainsbury's

11.43

% from protein

11.43

% from carbs

11.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Cholesterol 40 mg
13.3%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 40 mg
Iron 0.4 mg

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Scottish Smoked Salmon, Light and Delicate Nutrients FAQs

Nutrients

What is the calorie content of Scottish Smoked Salmon, Light and Delicate?

A typical serving 1 link (42 grams) of Scottish Smoked Salmon, Light and Delicate contains approximately 110 calories.

You can check the exact calorie content by logging Scottish Smoked Salmon, Light and Delicate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Smoked Salmon, Light and Delicate have?

The amount of fat in Scottish Smoked Salmon, Light and Delicate depends on the ingredients and preparation method. On average, one serving 1 link (42 grams) of Scottish Smoked Salmon, Light and Delicate contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Smoked Salmon, Light and Delicate have?

The protein content in Scottish Smoked Salmon, Light and Delicate depends on the ingredients exists in it. On average, 1 link (42 grams) of Scottish Smoked Salmon, Light and Delicate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Smoked Salmon, Light and Delicate, Download Nutribit app for healthier you!

How much sugar does a Scottish Smoked Salmon, Light and Delicate have?

On average, 1 link (42 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Smoked Salmon, Light and Delicate.

How Much carbohydrates (carbs) is in Scottish Smoked Salmon, Light and Delicate?

The amount of carbohydrates (carbs) in Scottish Smoked Salmon, Light and Delicate depends on its serving size and preparation. On average, 1 link (42 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Smoked Salmon, Light and Delicate.

How Much Fiber is in Scottish Smoked Salmon, Light and Delicate?

Scottish Smoked Salmon, Light and Delicate contains approximately 0 grams of fiber in 1 link (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Smoked Salmon, Light and Delicate for healthier you!

What vitamins and minerals are in a Scottish Smoked Salmon, Light and Delicate?

Vitamins in Scottish Smoked Salmon, Light and Delicate:

  • Vitamin A:Scottish Smoked Salmon, Light and Delicate has 100 IU of Vitamin A.

Scottish Smoked Salmon, Light and Delicate contains following minerals:

  • Scottish Smoked Salmon, Light and Delicate has 40mg of Calcium.
  • Scottish Smoked Salmon, Light and Delicate has 430mg of Sodium, Na.
  • Scottish Smoked Salmon, Light and Delicate has 0.36mg of Iron.

General

Does Scottish Smoked Salmon, Light and Delicate contain caffeine?

Scottish Smoked Salmon, Light and Delicate does not contain any caffeine.

Does Scottish Smoked Salmon, Light and Delicate contain alcohol?

Scottish Smoked Salmon, Light and Delicate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Smoked Salmon, Light and Delicate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Smoked Salmon, Light and Delicate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Smoked Salmon, Light and Delicate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Smoked Salmon, Light and Delicate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Smoked Salmon, Light and Delicate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Smoked Salmon, Light and Delicate for free?

Yes! Since Scottish Smoked Salmon, Light and Delicate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Smoked Salmon, Light and Delicate with water tracking feature?

Nutribit automatically calculates the water content of Scottish Smoked Salmon, Light and Delicate and adds it to your daily hydration log. Simply log Scottish Smoked Salmon, Light and Delicate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Smoked Salmon, Light and Delicate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Smoked Salmon, Light and Delicate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Smoked Salmon, Light and Delicate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Smoked Salmon, Light and Delicate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Smoked Salmon, Light and Delicate

Sodium, Na in Scottish Smoked Salmon, Light and Delicate supports fluid balance.

Maintains Fluid Balance in Scottish Smoked Salmon, Light and Delicate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scottish Smoked Salmon, Light and Delicate supports nerve function.

Supports Nerve Function in Scottish Smoked Salmon, Light and Delicate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scottish Smoked Salmon, Light and Delicate helps regulate blood pressure.

Regulates Blood Pressure in Scottish Smoked Salmon, Light and Delicate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scottish Smoked Salmon, Light and Delicate supports muscle function.

Aids Muscle Function in Scottish Smoked Salmon, Light and Delicate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scottish Smoked Salmon, Light and Delicate aids nutrient absorption.

Improves Nutrient Absorption in Scottish Smoked Salmon, Light and Delicate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scottish Smoked Salmon, Light and Delicate helps balance pH levels.

Balances pH Levels in Scottish Smoked Salmon, Light and Delicate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scottish Smoked Salmon, Light and Delicate supports bone health.

Supports Bone Health in Scottish Smoked Salmon, Light and Delicate helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 link Scottish Smoked Salmon, Light and Delicate

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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