Overnight Organic Oats, Blueberry Vanilla
Yumi
15.42
% from protein69.4
% from carbs69.4
% from fatNutrition Facts
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Overnight Organic Oats, Blueberry Vanilla Nutrients FAQs
Nutrients
- Overnight Organic Oats, Blueberry Vanilla has 26mg of Calcium.
- Overnight Organic Oats, Blueberry Vanilla has 1mg of Sodium, Na.
- Overnight Organic Oats, Blueberry Vanilla has 100mg of Potassium, K.
- Overnight Organic Oats, Blueberry Vanilla has 2mg of Iron.
What is the calorie content of Overnight Organic Oats, Blueberry Vanilla?
A typical serving 1 packet (55 grams) of Overnight Organic Oats, Blueberry Vanilla contains approximately 208 calories.
You can check the exact calorie content by logging Overnight Organic Oats, Blueberry Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Overnight Organic Oats, Blueberry Vanilla have?
The amount of fat in Overnight Organic Oats, Blueberry Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (55 grams) of Overnight Organic Oats, Blueberry Vanilla contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Overnight Organic Oats, Blueberry Vanilla have?
The protein content in Overnight Organic Oats, Blueberry Vanilla depends on the ingredients exists in it. On average, 1 packet (55 grams) of Overnight Organic Oats, Blueberry Vanilla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Overnight Organic Oats, Blueberry Vanilla, Download Nutribit app for healthier you!
How much sugar does a Overnight Organic Oats, Blueberry Vanilla have?
On average, 1 packet (55 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Organic Oats, Blueberry Vanilla.
How Much carbohydrates (carbs) is in Overnight Organic Oats, Blueberry Vanilla?
The amount of carbohydrates (carbs) in Overnight Organic Oats, Blueberry Vanilla depends on its serving size and preparation. On average, 1 packet (55 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Overnight Organic Oats, Blueberry Vanilla.
How Much Fiber is in Overnight Organic Oats, Blueberry Vanilla?
Overnight Organic Oats, Blueberry Vanilla contains approximately 6 grams of fiber in 1 packet (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Organic Oats, Blueberry Vanilla for healthier you!
What vitamins and minerals are in a Overnight Organic Oats, Blueberry Vanilla?
Overnight Organic Oats, Blueberry Vanilla contains following minerals:
General
Does Overnight Organic Oats, Blueberry Vanilla contain caffeine?
Overnight Organic Oats, Blueberry Vanilla does not contain any caffeine.
Does Overnight Organic Oats, Blueberry Vanilla contain alcohol?
Overnight Organic Oats, Blueberry Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Overnight Organic Oats, Blueberry Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Organic Oats, Blueberry Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Overnight Organic Oats, Blueberry Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Overnight Organic Oats, Blueberry Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Organic Oats, Blueberry Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Overnight Organic Oats, Blueberry Vanilla for free?
Yes! Since Overnight Organic Oats, Blueberry Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Overnight Organic Oats, Blueberry Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Overnight Organic Oats, Blueberry Vanilla and adds it to your daily hydration log. Simply log Overnight Organic Oats, Blueberry Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Overnight Organic Oats, Blueberry Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Overnight Organic Oats, Blueberry Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Overnight Organic Oats, Blueberry Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Overnight Organic Oats, Blueberry Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Overnight Organic Oats, Blueberry Vanilla
Protein in Overnight Organic Oats, Blueberry Vanilla supports building and repairing tissues.
Builds and repairs tissues in Overnight Organic Oats, Blueberry Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Overnight Organic Oats, Blueberry Vanilla supports immune function.
Supports immune function in Overnight Organic Oats, Blueberry Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Overnight Organic Oats, Blueberry Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Overnight Organic Oats, Blueberry Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Overnight Organic Oats, Blueberry Vanilla provides energy.
Provides energy in Overnight Organic Oats, Blueberry Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Overnight Organic Oats, Blueberry Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Overnight Organic Oats, Blueberry Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Overnight Organic Oats, Blueberry Vanilla helps in weight management.
Helps in weight management in Overnight Organic Oats, Blueberry Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Overnight Organic Oats, Blueberry Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Overnight Organic Oats, Blueberry Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Overnight Organic Oats, Blueberry Vanilla supports bone health.
Supports bone health in Overnight Organic Oats, Blueberry Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Overnight Organic Oats, Blueberry Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Overnight Organic Oats, Blueberry Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Overnight Organic Oats, Blueberry Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Overnight Organic Oats, Blueberry Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Overnight Organic Oats, Blueberry Vanilla supports digestion.
Fiber in Overnight Organic Oats, Blueberry Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Overnight Organic Oats, Blueberry Vanilla supports heart health.
Soluble fiber in Overnight Organic Oats, Blueberry Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Overnight Organic Oats, Blueberry Vanilla aids in weight management.
Fiber-rich foods in Overnight Organic Oats, Blueberry Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Overnight Organic Oats, Blueberry Vanilla regulates blood sugar.
Fiber in Overnight Organic Oats, Blueberry Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Overnight Organic Oats, Blueberry Vanilla promotes gut health.
Fiber in Overnight Organic Oats, Blueberry Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Overnight Organic Oats, Blueberry Vanilla lowers the risk of colon cancer.
A high-fiber diet from Overnight Organic Oats, Blueberry Vanilla is linked to a reduced risk of colon cancer.
Fiber in Overnight Organic Oats, Blueberry Vanilla improves skin health.
Fiber in Overnight Organic Oats, Blueberry Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Overnight Organic Oats, Blueberry Vanilla helps lower blood pressure.
Adequate fiber in Overnight Organic Oats, Blueberry Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Overnight Organic Oats, Blueberry Vanilla boosts immune function.
Fiber in Overnight Organic Oats, Blueberry Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Overnight Organic Oats, Blueberry Vanilla reduces the risk of type 2 diabetes.
Fiber in Overnight Organic Oats, Blueberry Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 208 calories?
The amount of exercise required to burn off 1 packet Overnight Organic Oats, Blueberry Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.