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Vanilla Overnight Oats

Trader Joe's

240

kcal Energy

57.4%

% from carbs

13.1%

% from protein

29.5%

% from fats

In 156 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g
Calories
240

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 282 mg
6%
Total Carbohydrates 35 g
12.7%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vanilla Overnight Oats

Nutrients

What is the calorie content of Vanilla Overnight Oats?

A typical serving 1 serving of Vanilla Overnight Oats (156 grams) contains approximately 240 calories. You can check the exact calorie content by logging Vanilla Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Overnight Oats have?

The amount of fat in Vanilla Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 serving (156 grams) of Vanilla Overnight Oats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Overnight Oats have?

The protein content in Vanilla Overnight Oats depends on the ingredients exists in it. On average, 1 serving of Vanilla Overnight Oats (about 156 grams) contains approximately 8 grams of protein.

Is Vanilla Overnight Oats a good source of protein?

The protein content in Vanilla Overnight Oats depends on the ingredients exists in it. On average, 1 serving of Vanilla Overnight Oats (about 156 grams) contains approximately 8 grams of protein.

How much sugar does a Vanilla Overnight Oats have?

On average, 1 serving (about 156 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Overnight Oats contain added sugar?

On average, 1 serving (about 156 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Overnight Oats?

On average, 1 serving (about 156 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Vanilla Overnight Oats?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Overnight Oats?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Overnight Oats suitable for vegans?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Overnight Oats contain caffeine?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Overnight Oats contain alcohol?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Overnight Oats healthier?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Overnight Oats in Nutribit?

Vanilla Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Overnight Oats for free?

Yes! Since Vanilla Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Overnight Oats and adds it to your daily hydration log. Simply log Vanilla Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!