Organic Overnight Apple Cinnamon Oats
Yumi
15.17
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Organic Overnight Apple Cinnamon Oats Nutrients FAQs
Nutrients
- Organic Overnight Apple Cinnamon Oats has 40mg of Calcium.
- Organic Overnight Apple Cinnamon Oats has 1mg of Sodium, Na.
- Organic Overnight Apple Cinnamon Oats has 197mg of Potassium, K.
- Organic Overnight Apple Cinnamon Oats has 2mg of Iron.
What is the calorie content of Organic Overnight Apple Cinnamon Oats?
A typical serving 1 packet (55 grams) of Organic Overnight Apple Cinnamon Oats contains approximately 210 calories.
You can check the exact calorie content by logging Organic Overnight Apple Cinnamon Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Overnight Apple Cinnamon Oats have?
The amount of fat in Organic Overnight Apple Cinnamon Oats depends on the ingredients and preparation method. On average, one serving 1 packet (55 grams) of Organic Overnight Apple Cinnamon Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Overnight Apple Cinnamon Oats have?
The protein content in Organic Overnight Apple Cinnamon Oats depends on the ingredients exists in it. On average, 1 packet (55 grams) of Organic Overnight Apple Cinnamon Oats contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Overnight Apple Cinnamon Oats, Download Nutribit app for healthier you!
How much sugar does a Organic Overnight Apple Cinnamon Oats have?
On average, 1 packet (55 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Overnight Apple Cinnamon Oats.
How Much carbohydrates (carbs) is in Organic Overnight Apple Cinnamon Oats?
The amount of carbohydrates (carbs) in Organic Overnight Apple Cinnamon Oats depends on its serving size and preparation. On average, 1 packet (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Overnight Apple Cinnamon Oats.
How Much Fiber is in Organic Overnight Apple Cinnamon Oats?
Organic Overnight Apple Cinnamon Oats contains approximately 6 grams of fiber in 1 packet (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Overnight Apple Cinnamon Oats for healthier you!
What vitamins and minerals are in a Organic Overnight Apple Cinnamon Oats?
Organic Overnight Apple Cinnamon Oats contains following minerals:
General
Does Organic Overnight Apple Cinnamon Oats contain caffeine?
Organic Overnight Apple Cinnamon Oats does not contain any caffeine.
Does Organic Overnight Apple Cinnamon Oats contain alcohol?
Organic Overnight Apple Cinnamon Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Overnight Apple Cinnamon Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Overnight Apple Cinnamon Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Overnight Apple Cinnamon Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Overnight Apple Cinnamon Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Overnight Apple Cinnamon Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Overnight Apple Cinnamon Oats for free?
Yes! Since Organic Overnight Apple Cinnamon Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Overnight Apple Cinnamon Oats with water tracking feature?
Nutribit automatically calculates the water content of Organic Overnight Apple Cinnamon Oats and adds it to your daily hydration log. Simply log Organic Overnight Apple Cinnamon Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Overnight Apple Cinnamon Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Overnight Apple Cinnamon Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Overnight Apple Cinnamon Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Overnight Apple Cinnamon Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Overnight Apple Cinnamon Oats
Protein in Organic Overnight Apple Cinnamon Oats supports building and repairing tissues.
Builds and repairs tissues in Organic Overnight Apple Cinnamon Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Overnight Apple Cinnamon Oats supports immune function.
Supports immune function in Organic Overnight Apple Cinnamon Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Overnight Apple Cinnamon Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Overnight Apple Cinnamon Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Overnight Apple Cinnamon Oats provides energy.
Provides energy in Organic Overnight Apple Cinnamon Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Overnight Apple Cinnamon Oats supports muscle growth and strength.
Supports muscle growth and strength in Organic Overnight Apple Cinnamon Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Overnight Apple Cinnamon Oats helps in weight management.
Helps in weight management in Organic Overnight Apple Cinnamon Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Overnight Apple Cinnamon Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Overnight Apple Cinnamon Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Overnight Apple Cinnamon Oats supports bone health.
Supports bone health in Organic Overnight Apple Cinnamon Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Overnight Apple Cinnamon Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Overnight Apple Cinnamon Oats is essential for the health and growth of hair, skin, and nails.
Protein in Organic Overnight Apple Cinnamon Oats regulates blood sugar levels.
Regulates blood sugar levels in Organic Overnight Apple Cinnamon Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Overnight Apple Cinnamon Oats supports digestion.
Fiber in Organic Overnight Apple Cinnamon Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Overnight Apple Cinnamon Oats supports heart health.
Soluble fiber in Organic Overnight Apple Cinnamon Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Overnight Apple Cinnamon Oats aids in weight management.
Fiber-rich foods in Organic Overnight Apple Cinnamon Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Overnight Apple Cinnamon Oats regulates blood sugar.
Fiber in Organic Overnight Apple Cinnamon Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Overnight Apple Cinnamon Oats promotes gut health.
Fiber in Organic Overnight Apple Cinnamon Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Overnight Apple Cinnamon Oats lowers the risk of colon cancer.
A high-fiber diet from Organic Overnight Apple Cinnamon Oats is linked to a reduced risk of colon cancer.
Fiber in Organic Overnight Apple Cinnamon Oats improves skin health.
Fiber in Organic Overnight Apple Cinnamon Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Overnight Apple Cinnamon Oats helps lower blood pressure.
Adequate fiber in Organic Overnight Apple Cinnamon Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Overnight Apple Cinnamon Oats boosts immune function.
Fiber in Organic Overnight Apple Cinnamon Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Overnight Apple Cinnamon Oats reduces the risk of type 2 diabetes.
Fiber in Organic Overnight Apple Cinnamon Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 packet Organic Overnight Apple Cinnamon Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.