Lunchables, Chicken 'N' Cheese

Dairylea

Total Energy

234.1

kcal

37.17

% from carbs

23.01

% from protein

39.82

% from fats

In 76.8 g

% daily value

Total Fat

10g

15.4%

Saturated

6.1g

30.5%

Sodium, Na

436mg

19%

Total Carbohydrates

21g

7.6%

Fiber

1.1g

3.9%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunchables, Chicken 'N' Cheese

A typical serving 76.8 g of Lunchables, Chicken 'N' Cheese (76.8 grams) contains approximately 234.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunchables, Chicken 'N' Cheese depends on the ingredients and preparation method. On average, one serving 76.8 g (76.8 grams) of Lunchables, Chicken 'N' Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunchables, Chicken 'N' Cheese depends on the ingredients exists in it. On average, 76.8 g of Lunchables, Chicken 'N' Cheese (about 76.8 grams) contains approximately 13 grams of protein.

On average, 76.8 g (about 76.8 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 76.8 g (about 76.8 grams) contains about 21 grams of carbohydrates.

Lunchables, Chicken 'N' Cheese contains approximately 1.1 grams of fiber in 76.8 g (about 76.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 234 calories?

The amount of exercise required to burn off 76.8 g Lunchables, Chicken 'N' Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.