Lunchables, Chicken 'N' Cheese
Dairylea
23.01
% from protein37.17
% from carbs37.17
% from fatNutrition Facts
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Lunchables, Chicken 'N' Cheese Nutrients FAQs
Nutrients
- Lunchables, Chicken 'N' Cheese has 436mg of Sodium, Na.
What is the calorie content of Lunchables, Chicken 'N' Cheese?
A typical serving 76.8 g (76.8 grams) of Lunchables, Chicken 'N' Cheese contains approximately 234 calories.
You can check the exact calorie content by logging Lunchables, Chicken 'N' Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunchables, Chicken 'N' Cheese have?
The amount of fat in Lunchables, Chicken 'N' Cheese depends on the ingredients and preparation method. On average, one serving 76.8 g (76.8 grams) of Lunchables, Chicken 'N' Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunchables, Chicken 'N' Cheese have?
The protein content in Lunchables, Chicken 'N' Cheese depends on the ingredients exists in it. On average, 76.8 g (76.8 grams) of Lunchables, Chicken 'N' Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lunchables, Chicken 'N' Cheese, Download Nutribit app for healthier you!
How much sugar does a Lunchables, Chicken 'N' Cheese have?
On average, 76.8 g (76.8 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunchables, Chicken 'N' Cheese.
How Much carbohydrates (carbs) is in Lunchables, Chicken 'N' Cheese?
The amount of carbohydrates (carbs) in Lunchables, Chicken 'N' Cheese depends on its serving size and preparation. On average, 76.8 g (76.8 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunchables, Chicken 'N' Cheese.
How Much Fiber is in Lunchables, Chicken 'N' Cheese?
Lunchables, Chicken 'N' Cheese contains approximately 1.1 grams of fiber in 76.8 g (76.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunchables, Chicken 'N' Cheese for healthier you!
What vitamins and minerals are in a Lunchables, Chicken 'N' Cheese?
Lunchables, Chicken 'N' Cheese contains following minerals:
General
Does Lunchables, Chicken 'N' Cheese contain caffeine?
Lunchables, Chicken 'N' Cheese does not contain any caffeine.
Does Lunchables, Chicken 'N' Cheese contain alcohol?
Lunchables, Chicken 'N' Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunchables, Chicken 'N' Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunchables, Chicken 'N' Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunchables, Chicken 'N' Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunchables, Chicken 'N' Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunchables, Chicken 'N' Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunchables, Chicken 'N' Cheese for free?
Yes! Since Lunchables, Chicken 'N' Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunchables, Chicken 'N' Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lunchables, Chicken 'N' Cheese and adds it to your daily hydration log. Simply log Lunchables, Chicken 'N' Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunchables, Chicken 'N' Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunchables, Chicken 'N' Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunchables, Chicken 'N' Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunchables, Chicken 'N' Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunchables, Chicken 'N' Cheese
Protein in Lunchables, Chicken 'N' Cheese supports building and repairing tissues.
Builds and repairs tissues in Lunchables, Chicken 'N' Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunchables, Chicken 'N' Cheese supports immune function.
Supports immune function in Lunchables, Chicken 'N' Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunchables, Chicken 'N' Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunchables, Chicken 'N' Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunchables, Chicken 'N' Cheese provides energy.
Provides energy in Lunchables, Chicken 'N' Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunchables, Chicken 'N' Cheese supports muscle growth and strength.
Supports muscle growth and strength in Lunchables, Chicken 'N' Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunchables, Chicken 'N' Cheese helps in weight management.
Helps in weight management in Lunchables, Chicken 'N' Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunchables, Chicken 'N' Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunchables, Chicken 'N' Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunchables, Chicken 'N' Cheese supports bone health.
Supports bone health in Lunchables, Chicken 'N' Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunchables, Chicken 'N' Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Lunchables, Chicken 'N' Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Lunchables, Chicken 'N' Cheese regulates blood sugar levels.
Regulates blood sugar levels in Lunchables, Chicken 'N' Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunchables, Chicken 'N' Cheese supports fluid balance.
Maintains Fluid Balance in Lunchables, Chicken 'N' Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunchables, Chicken 'N' Cheese supports nerve function.
Supports Nerve Function in Lunchables, Chicken 'N' Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunchables, Chicken 'N' Cheese helps regulate blood pressure.
Regulates Blood Pressure in Lunchables, Chicken 'N' Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunchables, Chicken 'N' Cheese supports muscle function.
Aids Muscle Function in Lunchables, Chicken 'N' Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunchables, Chicken 'N' Cheese aids nutrient absorption.
Improves Nutrient Absorption in Lunchables, Chicken 'N' Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunchables, Chicken 'N' Cheese helps balance pH levels.
Balances pH Levels in Lunchables, Chicken 'N' Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunchables, Chicken 'N' Cheese supports bone health.
Supports Bone Health in Lunchables, Chicken 'N' Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 76.8 g Lunchables, Chicken 'N' Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.