Lunchables Stackers, Ham 'N' Cheese

Dairylea

Total Energy

242.9

kcal

36.21

% from carbs

23.05

% from protein

40.74

% from fats

In 83.4 g

% daily value

Total Fat

11g

16.9%

Saturated

6.1g

30.5%

Sodium, Na

448mg

19.5%

Total Carbohydrates

22g

8%

Fiber

1.1g

3.9%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lunchables Stackers, Ham 'N' Cheese

A typical serving 83.4 g of Lunchables Stackers, Ham 'N' Cheese (83.4 grams) contains approximately 242.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunchables Stackers, Ham 'N' Cheese depends on the ingredients and preparation method. On average, one serving 83.4 g (83.4 grams) of Lunchables Stackers, Ham 'N' Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunchables Stackers, Ham 'N' Cheese depends on the ingredients exists in it. On average, 83.4 g of Lunchables Stackers, Ham 'N' Cheese (about 83.4 grams) contains approximately 14 grams of protein.

On average, 83.4 g (about 83.4 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 83.4 g (about 83.4 grams) contains about 22 grams of carbohydrates.

Lunchables Stackers, Ham 'N' Cheese contains approximately 1.1 grams of fiber in 83.4 g (about 83.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham N Cheese

Lunchables

243 kcal

Cracker Stackers, Ham & American

Lunchables

330 kcal

Cracker Stackers, Ham & Cheddar

Lunchables

360 kcal

Ham & American Cracker Stackers

Lunchables

340 kcal

Ham & American Crackers Stackers

Lunchables

330 kcal

Ham & American, Cracker Stackers

Lunchables

340 kcal

Ham & Cheddar Cracke Stackers

Lunchables

350 kcal

Ham & Cheddar Cracker Stackers

Lunchables

350 kcal

Ham & Swiss Cracker Stackers

Lunchables

260 kcal

Cracker Stackers, Ham and American

Lunchables

300 kcal

Ham and Cheddar Cracker Stackers

Lunchables

150 kcal

Ham and Swiss Cracker Stackers

Lunchables

260 kcal

Ham and Cheddar Crackers Crackers Stackers

Lunchables

340 kcal

Lunch Combinations Ham & American Cracker Stackers

Lunchables

330 kcal

Lunch Combinations, Ham & Cheddar Cracker Stackers

Lunchables

320 kcal

Lunchables Stackers, Pepperoni Pizza

Dairylea

337 kcal

Ham & Cheese Lunchables

Dairylea

215 kcal

Cracker Stackers, Ham and Cheddar, Fun Pack

Lunchables

370 kcal

Lunchables, Chicken 'N' Cheese

Dairylea

234 kcal

Lunchables, Pepperoni 'N' Cheese

Dairylea

300 kcal

Lunchables Ham And Cheese 101.

Dairylea

298 kcal

Cracker Stackers, Turkey & American

Lunchables

330 kcal

Turkey & American Crackers Stackers

Lunchables

330 kcal

How to burn 243 calories?

The amount of exercise required to burn off 83.4 g Lunchables Stackers, Ham 'N' Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.