Chicken Dunks

Lunchables

14.52

% from protein

56.45

% from carbs

56.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 580 mg
25.2%

Potassium, K 981 mg
20.9%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 2 mg

Sugars, added 17 g

Chicken Dunks Nutrients FAQs

Nutrients

What is the calorie content of Chicken Dunks?

A typical serving 1 package of Chicken Dunks contains approximately 250 calories.

You can check the exact calorie content by logging Chicken Dunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Dunks have?

The amount of fat in Chicken Dunks depends on the ingredients and preparation method. On average, one serving 1 package of Chicken Dunks contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Dunks have?

The protein content in Chicken Dunks depends on the ingredients exists in it. On average, 1 package of Chicken Dunks contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Dunks, Download Nutribit app for healthier you!

How much sugar does a Chicken Dunks have?

On average, 1 package contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Dunks.

How Much carbohydrates (carbs) is in Chicken Dunks?

The amount of carbohydrates (carbs) in Chicken Dunks depends on its serving size and preparation. On average, 1 package contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Dunks.

How Much Fiber is in Chicken Dunks?

Chicken Dunks contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Dunks for healthier you!

What vitamins and minerals are in a Chicken Dunks?

Chicken Dunks contains following minerals:

  • Chicken Dunks has 13mg of Calcium.
  • Chicken Dunks has 580mg of Sodium, Na.
  • Chicken Dunks has 981mg of Potassium, K.
  • Chicken Dunks has 2mg of Iron.

General

Does Chicken Dunks contain caffeine?

Chicken Dunks does not contain any caffeine.

Does Chicken Dunks contain alcohol?

Chicken Dunks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Dunks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Dunks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Dunks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Dunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Dunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Dunks for free?

Yes! Since Chicken Dunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Dunks with water tracking feature?

Nutribit automatically calculates the water content of Chicken Dunks and adds it to your daily hydration log. Simply log Chicken Dunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Dunks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Dunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Dunks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Dunks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Dunks

Protein in Chicken Dunks supports building and repairing tissues.

Builds and repairs tissues in Chicken Dunks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Dunks supports immune function.

Supports immune function in Chicken Dunks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Dunks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Dunks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Dunks provides energy.

Provides energy in Chicken Dunks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Dunks supports muscle growth and strength.

Supports muscle growth and strength in Chicken Dunks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Dunks helps in weight management.

Helps in weight management in Chicken Dunks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Dunks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Dunks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Dunks supports bone health.

Supports bone health in Chicken Dunks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Dunks improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Dunks is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Dunks regulates blood sugar levels.

Regulates blood sugar levels in Chicken Dunks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Dunks supports fluid balance.

Maintains Fluid Balance in Chicken Dunks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Dunks supports nerve function.

Supports Nerve Function in Chicken Dunks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Dunks helps regulate blood pressure.

Regulates Blood Pressure in Chicken Dunks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Dunks supports muscle function.

Aids Muscle Function in Chicken Dunks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Dunks aids nutrient absorption.

Improves Nutrient Absorption in Chicken Dunks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Dunks helps balance pH levels.

Balances pH Levels in Chicken Dunks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Dunks supports bone health.

Supports Bone Health in Chicken Dunks helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Dunks supports heart health.

Supports Heart Health in Chicken Dunks helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Dunks supports muscle function.

Muscle Function in Chicken Dunks plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Dunks supports bone health.

Bone Health in Chicken Dunks helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Dunks supports fluid balance.

Fluid Balance in Chicken Dunks helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Dunks supports nerve function.

Nerve Function in Chicken Dunks is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Dunks reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Dunks may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Dunks helps regulate blood sugar.

Regulates Blood Sugar in Chicken Dunks helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Dunks reduces water retention.

Reduces Water Retention in Chicken Dunks helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Dunks helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Dunks intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Chicken Dunks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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