Perfect Teriyaki Ginger Salmon

Home Chef Meal Kits

Total Energy

480

kcal

22.93

% from carbs

33.12

% from protein

43.95

% from fats

In 474 g

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Cholesterol

95mg

31.7%

Sodium, Na

1040mg

45.2%

Potassium, K

1120mg

23.8%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

39g

78%

Calcium, Ca

200mg

Iron, Fe

2.5mg

Vitamin D (D2 + D3), International Units

760IU

Vitamin D (D2 + D3)

19UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Teriyaki Ginger Salmon

A typical serving 0.5 meal kit prepared of Perfect Teriyaki Ginger Salmon (474 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Teriyaki Ginger Salmon depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (474 grams) of Perfect Teriyaki Ginger Salmon contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Teriyaki Ginger Salmon depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Perfect Teriyaki Ginger Salmon (about 474 grams) contains approximately 39 grams of protein.

On average, 0.5 meal kit prepared (about 474 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 474 grams) contains about 27 grams of carbohydrates.

Perfect Teriyaki Ginger Salmon contains approximately 5 grams of fiber in 0.5 meal kit prepared (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Perfect Teriyaki Ginger Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.